Run 30

Enjoy running without leaving your couch

[Run 30 @RealRun30]

And the perimeter of Mackinac Island, of course

[Mikael 👻 @BacardiCapital]

Best runs in the US

West Side Highway, NY, NY
Brickel Key, Miami, FL
Lakeshore Drive, Chicago IL

[David Abbott @runliftrunlift]

You were never “on pace” to hit your marathon goal before anything happened. The goal was unrealistic, and you went out too fast.

[Run 30 @RealRun30]

New video. Last video. Now live.
https://t.co/C4Q0xWmyiQ

[Run 30 @RealRun30]

Chicago Marathon race video is live!
https://t.co/ThO2d3axIo

[Run 30 @RealRun30]

If you are spectating the Chicago Marathon and record/send a video of me racing, I will love you forever.

Bonus points if the video is HORIZONTAL and between miles 3-13.

[Taggart VanEtten @taggartvanetten]

“So, you spent $300 shoes and $50 on gels?”

“Yes, Dave.”

“And then you walked/jogged in the final 6 miles?”

“That’s correct Dave.”

[Will Warren @statsbywill]

Billy, welcome to the resistance my friend.

[Run 30 @RealRun30]

Find someone who believes in you as much as my watch believes in me

[Run 30 @RealRun30]

Asking the important running questions...

[Run 30 @RealRun30]

I'm running two of the most prestigious marathons this year.

Here's what training for looks like to reach peak shape:

https://t.co/zL9y7ST8dG

[Run 30 @RealRun30]

@manimal14 I know. It's been waaaay too long.

[Run 30 @RealRun30]

New video in progress
🟩🟩🟨⬛️⬛️⬛️⬛️⬛️

[Steve Magness @stevemagness]

If Jakob Ingebrigtsen walks up steep hills on his easy runs, and runs them at ~6:30 pace (i.e., several minutes slower than his 5k pace...)

Maybe you shouldn't worry about slowing down or standing at the stoplight instead of jogging in circles...

[Laurent Dieste @laurentdieste]

Does anyone happen to know the banana's splits?

[Chris Chavez @ChrisChavez]

The Norwegian Method is crazy

[David Dack @DavidDack]

Marathon rule #1: Don’t start too fast.

Marathon rule #2: DON’T start too fast.

Marathon rule #3: Seriously, DON’T START TOO FAST.

Ignore this, and you’ll be crawling by mile 20.

Trust your training, pace smart, and finish strong

[Kyle Merber⏱️ @TheRealMerb]

Activate your glutes

[Dan Toomey @dhtoomey]

Challengers but it’s about three people in a running club who are scared to talk to each other

[Run 30 @RealRun30]

I'm back
https://t.co/AWQXXx0PHP

[David M @davidmellyruns]

Strava Wrapped just dropped