So, you had a baby? Or your core strength is nonexistent?
Step right up. These are the exercises when you have 0 abs.
Don’t laugh, I’m 6 weeks postpartum & have seperated abs aka Diastasis recti. These are the moves to help me gain core strength again.
POV @ReCreeated had me warming up 185 on the floor doing alternate leg lifts. Didn’t get the 225 on video but you can see the bar speed on the 185 and know it’s there 😂
#nocapsinmyraps
@ReCreeated Cree, I feel AMAZING! Minimal soreness from last night’s class, too! Gonna text you after I get this work day started cause I need a standing appointment!
Hey yall! I just been training lately. None new. I plan to be on here more so act like yall see me 😂💞
Here's one of my clients testimonies. We on year two 💞 at first we were losing weight and now we growing our muscles on purpose.
I train virtually too
If they had a lick of sense and an ounce of bravery they would go scorched earth in these final months. Lost the presidency and the senate? Just do it. But I don’t think they have it in them.
so both times trump was against women, he won.
the one time he was against a man, he lost.
oh y’all REALLY hate women. even when they’re trying to save you 😂😂😂😂
When we get through this we need to address the electoral college. This election should never have been close and it only is because of this archaic and anti-democratic system.
a voter in North Carolina tells CNN he wasn't going to vote but did when his girlfriend told him if he didn't vote for Harris she would break up with him