Coach Cree | RDH, CPT, CES 🏋🏽‍♀️

IG: @ReCreeated —- home workout subject matter expert. natural hair enthusiast. wife & mother. CashApp/Venmo: $CreeJames

[Coach Cree | RDH, CPT, CES 🏋🏽‍♀️ @ReCreeated]

So, you had a baby? Or your core strength is nonexistent?

Step right up. These are the exercises when you have 0 abs.

Don’t laugh, I’m 6 weeks postpartum & have seperated abs aka Diastasis recti. These are the moves to help me gain core strength again.

[Heavy Polo @RLPCFelix]

POV @ReCreeated had me warming up 185 on the floor doing alternate leg lifts. Didn’t get the 225 on video but you can see the bar speed on the 185 and know it’s there 😂

#nocapsinmyraps

[Big Sister Genéral @likejanae]

@ReCreeated Cree, I feel AMAZING! Minimal soreness from last night’s class, too! Gonna text you after I get this work day started cause I need a standing appointment!

[Coach Cree | RDH, CPT, CES 🏋🏽‍♀️ @ReCreeated]

Hey yall! I just been training lately. None new. I plan to be on here more so act like yall see me 😂💞

Here's one of my clients testimonies. We on year two 💞 at first we were losing weight and now we growing our muscles on purpose.

I train virtually too

[Coach Cree | RDH, CPT, CES 🏋🏽‍♀️ @ReCreeated]

How do you feeeeelll

[Big Sister Genéral @likejanae]

Between my stretch session with @ReCreeated and tonight’s hot Pilates class, I’m about to sleep like a baaaaby 😩☁️

[Big Sister Genéral @likejanae]

Between my stretch session with @ReCreeated and tonight’s hot Pilates class, I’m about to sleep like a baaaaby 😩☁️

[Simone Biles @Simone_Biles]

Mr Biden,
I need you to stand up, straighten your back and make some things shake before your departure

xoxo the women in america 💙

[Coach Cree | RDH, CPT, CES 🏋🏽‍♀️ @ReCreeated]

I wish Biden didn't check out and would refuse to step-down on the real I need the Democrats to pop off since everything unconstitutional rn

[Coach Cree | RDH, CPT, CES 🏋🏽‍♀️ @ReCreeated]

@aldendelena Man!

[Coach Cree | RDH, CPT, CES 🏋🏽‍♀️ @ReCreeated]

Directing frustration towards a population of people right now is not the answer.

[Ashley Reese @offbeatorbit]

If they had a lick of sense and an ounce of bravery they would go scorched earth in these final months. Lost the presidency and the senate? Just do it. But I don’t think they have it in them.

[LJ 💥 @PRETTIBARBLUI]

so both times trump was against women, he won.
the one time he was against a man, he lost.

oh y’all REALLY hate women. even when they’re trying to save you 😂😂😂😂

[Dimplez 🇳🇬 @Dimplez]

Every Black woman in America empathizes with Kamala right now.

Overwhelming qualified. Still doubted.

[[mel] @WhoMEA]

pray. turn my phone off. go to bed.

[LINDSEY 👩🏿‍💻 🍑 | SaaS Doll @LindseyCreated]

I’m calm. I have faith. This is fine.

[And In Other News.... @ItsJustKimble]

The way so many ppl voted against their best interests is baffling.

[AGD. @TheLexGabrielle]

I’m not suppose to laugh tonight but I promise that man won both elections before 11:30.

[PoliticsGirl @IAmPoliticsGirl]

When we get through this we need to address the electoral college. This election should never have been close and it only is because of this archaic and anti-democratic system.

[AFRICAN & BLACK HISTORY @AfricanArchives]

On this day in 1968, Shirley Chisholm became first black woman elected to the United States Congress.

[Aaron Rupar @atrupar]

a voter in North Carolina tells CNN he wasn't going to vote but did when his girlfriend told him if he didn't vote for Harris she would break up with him

[Nina Parker @theninaparker]

The Calm app IG page is live streaming puppies playing if you need a moment away from election anxiety 😅