@genius_learner Sanchit: good question. I take a few minutes everyday to just focus on my breathing. It sounds kind of odd and it's also pretty hard to not think of anything else. But...after about 3 or 4 days it began to work. Really helped me have a more clear and calm inner conversation.
@wellthatsadub And we're happy that you're happy! Networking is so very important and hope everyone is taking advantage...these are folks you may never have "met" otherwise. Connect!