Red Raider Strength

Montgomery Red Raider Strength and Conditioning

[Red Raider Strength @red_strength]

Some great early morning speed work! #raiderstrong #raiderfast

[Pennsylvania Football News @PaFootballNews]

2020 Team Preview: The Montgomery Red Raiders @Coach_Bozella @red_strength @pick_logan https://t.co/60iQHTW8p5

[Red Raider Strength @red_strength]

Great end to the first week of fall sports! Can't wait for more! #raiderstrong

[Pennsylvania Football News @PaFootballNews]

2020 PFN Profile: Logan Pick, Montgomery @pick_logan @Coach_Bozella https://t.co/3MdXHtGcF2

[EasternPAFootball @EPAFootball]

Player Previews in 100 Days – Day 80: Kaide Drick, Montgomery Red Raiders HS https://t.co/KJbNH2HtgT @kdrick26 @montgathletics @montareasd @small_play

[Weston Pick @westonpick11]

430 for a single to a soft parallel box. (3 55lb plates per side + 25 +2.5) On the road to 500. @red_strength @Coach_Bozella @pick_logan

[Logan Pick @pick_logan]

1 of 3 singles at 250 with the shoulder saver. Looking to hit this without the shoulder saver right after the season @Coach_Bozella @red_strength @Freakyy_j5 @PaFootballNews @CoachBaney @SheptockFrank @CoachMACshipU @MUCoachRoss

[Paul Bozella @Coach_Bozella]

@red_strength cranking it out with the boys during indoor Strongman!! Not bad for an off-day!! @MontgAthletics #emergestrongerthanever

[Dr. Christian Conte @Dr_Conte]

Every time you commit to something greater than yourself, something greater within yourself awakens.

[Red Raider Strength @red_strength]

"The pain you feel today is the strength you'll feel tomorrow!" #raiderstrong

[Red Raider Strength @red_strength]

What you may lack in talent can be made up with desire, hustle, and giving 100 percent!!

[Paul Bozella @Coach_Bozella]

Great job @pick_logan ! Keep working hard man! @MontgAthletics @red_strength

[chris masse @docmasse]

No. 45: Devon Deem, Montgomery: another exciting member of last year's breakthrough sophomore class, Deem quickly developed into outstanding linebacker who was critical to team's success. helped fill big void and is athletic, physical and aggressive. made team-high 96 tackles

[Red Raider Strength @red_strength]

Explosive and powerful this morning! #raiderstrong

[Red Raider Strength @red_strength]

Football got after it with a great morning of speed training and a little strong man at the end. #raiderstrong #4thquarter

[Dr. Christian Conte @Dr_Conte]

Put everything you have into this exact moment.

[Raider Style @MontgAthletics]

Raider Nation would like to welcome our two new head coaches:

Coach Greta Kriner- Girls ⚽️
Coach Denny Harer- 🤼‍♂️

Congratulations to both coaches! #raiderstyle

[Weston Pick @westonpick11]

405 for a sumo deadlift PR. Just because vacation starts doesn’t mean the work stops. Ready for this season.