Ula Kaniuch

[Ula Kaniuch @RedAppleUla]

Excited about this! https://t.co/YP7IrNNJ1Z

[Chris Tse @ChrisTse_]

Practicing one of my exercises for @GlobalEdmonton with @mikesobel at 8:20 am with my stand-in talent.

[Jonathan Levitt @JWLevitt]

A picture is worth a thousand words.

Happy 5th birthday, @Nov_Project.

#community #justshowup 🖐🏻

[Ula Kaniuch @RedAppleUla]

LIVE on #Periscope: Drake live https://t.co/8JtHOaGy2x

[Ula Kaniuch @RedAppleUla]

LIVE on #Periscope https://t.co/fd7Fv8Mws0

[lululemon @lululemon]

Time for a pause.

[Ula Kaniuch @RedAppleUla]

Someone rang my doorbell to let me know I left the light on inside my car — you're an angel buddy #blessyou #yeg #myhero

[Ula Kaniuch @RedAppleUla]

River Valley Yoga with @lululemonYEG today, couldn't have asked for better weather #yeg #yegyoga

[Ula Kaniuch @RedAppleUla]

@CRAFTbeeryeg has cold brew coffee on tap and it is amazing! https://t.co/2Y4WpS8rXE

[Ula Kaniuch @RedAppleUla]

Come get bendy with me as I lead yoga before #brunch this Sunday #yegyoga https://t.co/Nuc3yfy8AS

[CRAFT Edmonton @CRAFTbeeryeg]

We've partnered with @lululemonYEG for a Bend + Brunch this Sunday! Get your tickets here: https://t.co/fJCPMLgfaO #yeg #yegevents #yegyoga

[Ula Kaniuch @RedAppleUla]

This should just be my morning pep talk. https://t.co/yzuH8JN7Te

[Ula Kaniuch @RedAppleUla]

When's the last time you sat in total, utter silence? https://t.co/V8gaHkSQhK

[Inc. @Inc]

Growing tired of noise? Neuroscience explores why silence is so good for our brains. @BetsyM https://t.co/rt6a4ZDBsa

[Ula Kaniuch @RedAppleUla]

Same thing I tell my #yoga students. Sometimes a reminder is needed. Simple advice — big results. https://t.co/2A48Bb2EQW

[Headspace @Headspace]

We have a really important life hack for you.

Remember to breathe.

[Ula Kaniuch @RedAppleUla]

Only days away from wearing matching lawn bowling outfits with the crew for @lawnsummerYEG, I can't hardly wait #yeg

[Ula Kaniuch @RedAppleUla]

@CBCEdmonton traffic accident heading west on university ave right at the LRT intersection HUGE line

[Ula Kaniuch @RedAppleUla]

When you think #stairs will make you puke so you #dance to cover the pain instead #thesweatlifeyeg #yeg

[Jen Ference @FerenceJen]

Happy Canada Day! ❤️🇨🇦❤️

[Ula Kaniuch @RedAppleUla]

Rachel working while we watch #lol I am #grateful for my friends tonight #thesweatlife #yeg #stairs

[Ula Kaniuch @RedAppleUla]

Woke up feeling under the weather. Left @CrossFitArmoury feeling like I kicked my cold's ass. #yeg#thesweatlifeyeg

[Ula Kaniuch @RedAppleUla]

This happy bunch just wrapped up 106 sets of #stairs as a team #thesweatlifeyeg #yeg #stairs