reddoorcoaching_drmei

Red Door Coaching and Consulting - 20 yrs exp. Helping people live their potential with purpose, for a life transformed. Life Coaching and Recovery Coaching.

[reddoorcoaching_drmei @reddoorcoaching]

Axe throwing not as easy. I missed the target a lot...like you see in this picture. I sucked, and axe throwing is fun AF.
😊
#axethrowing #recoverypluspodcast #recoveryispossible #werecover #funaf #soberfun #recoveryispossible #recoverynow #recoveryfun

[reddoorcoaching_drmei @reddoorcoaching]

Why are we being censored? First amendment should be respected. #vote Watch me be cancelled for doing this…

[reddoorcoaching_drmei @reddoorcoaching]

There are a lot of myths surrounding substance use and addiction. Research is one way to offer actual data that can reduce stigma and offer hope. This information is critical! Now ya know.
#recoveryposse #recoverypluspodcast #soberlife #soberispossible #recoveryresearch

[reddoorcoaching_drmei @reddoorcoaching]

This podcast is available Wed. 8/31/2022!
Chronic pain and addiction go hand in hand. Take a listen to Elizabeth Kipp's journey through over 40 years of chronic pain and three decades of addiction to pain pills. https://t.co/RP1JMOhGXc
She got to the other side.
#RecoveryPosse

[reddoorcoaching_drmei @reddoorcoaching]

When a person says, "it's just who I am" and walks off...super annoying. This is a cop-out.

We all deserve to grow and move forward, even when we don't want to. Challenge the cop-out.

#recoverycommunity #recoverylife #soberlifestyle #recoverypluspodcast #RecoveryPosse

[reddoorcoaching_drmei @reddoorcoaching]

Mid-week stress?

Being nice to yourself is a real thing. Try the 3 B's:

Be patient
Be nice
Be flexible

Being kind doesn't mean you're off the hook...it means do what you do with more self-compassion.

#soberlifestyle #recoverypluspodcast #RecoveryPosse #positivemindset

[reddoorcoaching_drmei @reddoorcoaching]

Another podcast dropped Wed. Setting healthy boundaries in recovery is no joke. Take a listen! Happy Friday!

https://t.co/52G1mWja0R

#recoverypluspodcast#RecoveryPosse#soberlife#sobercurious#soberlifestyle#recoverylife#recoveryjourney

[reddoorcoaching_drmei @reddoorcoaching]

Summer travel, school travel, work travel
can be especially challenging if you're in recovery. Have a plan.
Stay safe, have fun, learn lots, and/or have a productive trip.
https://t.co/zaFsUHu7pC

#recoveryispossible #recoveryposse #recoverypluspodcast #recoveryplus

[reddoorcoaching_drmei @reddoorcoaching]

@iaprss @Charmin0000 And, folks may seem more calm...sometimes those suffering depression may have a break in mood with more energy...it is at that time, they may feel they have the energy to follow through.

[reddoorcoaching_drmei @reddoorcoaching]

Feelings are temporary and informative, not your identity or an end point, but is part of the human experience.

#soberlife #recoveryquotes #recoveryjourney #recoverycommunity #recoverylife #mindsetgrowth #sobercurious #soberlifestyle #recoverypluspodcast #RecoveryPosse

[reddoorcoaching_drmei @reddoorcoaching]

Speak Up, Act, Vote, Empower...Now is the time!

[reddoorcoaching_drmei @reddoorcoaching]

Today I was on a call with some really powerful women and truly in awe and inspired. We can S.A.V.E. our rights...our human rights by taking action - no size is too small.

#recoverypluspodcast #RecoveryPosse #humanityfirst #humanrights

[reddoorcoaching_drmei @reddoorcoaching]

Ever have extreme thoughts and emotions? Using words like: Never, can’t, won’t, or always? These can stop us.
Use wise mind - balanced thinking based on facts. We are not our emotions. Carry on! 👍🏼
#RecoveryPosse #recoverypluspodcast #sobersister #soberposse

[reddoorcoaching_drmei @reddoorcoaching]

Enjoy your summer and hopefully some time off. Relax, refuel, and re-center. Some planning and intention can go a long way to create memorable time away!
#sobercurious #soberlife #recoveryispossible #recoveroutloud #RecoveryThroughScience #recoverypluspodcast #RecoveryPosse

[reddoorcoaching_drmei @reddoorcoaching]

Even when the world feels and is in crisis on sooo many levels....self-care is more important than ever.

Find what fuels your soul.
#AddictionRecovery #addiction #recovery #Recoverythroughscience #recoverypluspodcast #RecoveryPosse

[reddoorcoaching_drmei @reddoorcoaching]

Sometimes inspiration comes from four legged teachers. Staying in the present! Thank you Stella!!! 💕💕💕. Have a great weekend! #RecoveryPosse #recoverypluspodcast #SoberNotSombre #motivation #selflove

[reddoorcoaching_drmei @reddoorcoaching]

#pridemonth #recoveryispossible #recoveryposse #recoverypluspodcast #soberlife #motivation #supportukraine

[reddoorcoaching_drmei @reddoorcoaching]

The power of "AND" helps balance disruption. It acknowledges both your feelings and keeps you in the present. Let fear inform you vs control you.

#sobercurious #soberlife #recoveryispossible #recoverysayings #soberwitch #sobermom #sobersisters #RecoveryPosse

[reddoorcoaching_drmei @reddoorcoaching]

For real.
#Sober #RecoveryPosse #recoverypluspodcast #hope