M Regnerus

WLU Kin ‘19

[Kristina Wilker @EM203KWilker]

DID YOU KNOW: On average, each cigarette you smoke reduces your life expectancy by 11 minutes. Reweet to spread the news!

[Jr. Ball Stars @jrballstars]

VOLUNTEER OPPORTUNITY!!!
May 4th and 5th the Junior Ball-Stars tournament will be run at Laurier, and we could use YOUR help. Contact volunteer recruitment at [email protected] to receive further information and to sign up! 🏀🏀

[Sport England @Sport_England]

The 5⃣ key findings from our #ActiveLivesChildren research

▪Physically literate children are more active
▪They're also happier and more resilient
▪Enjoyment is key
▪Physical literacy declines with age
▪There are inequalities that must be tackled

➡ https://t.co/b97gTRsmRh

[Heather Chambliss, PhD, FACSM @HChamblissPhD]

Why is exercise so important for cancer survivors? No other intervention has the capacity to positively impact the scope of long-term and late effects of cancer and its treatments #ExerciseOncology #exerciseismedicine #ACSMSummit

[Emma Eaton @em203eeaton]

Here are some tips to help when you come across a stressful situation which can in turn affect your mental health negatively.

[Sport England @Sport_England]

Reduces stress ✅
Improves mood ✅
Lifts self-esteem ✅
Lowers risk of depression and anxiety ✅

Physical activity has a powerful and positive effect on mental health. That's why we invest heavily in national and local projects that are changing lives.

https://t.co/7O1qTLnmXf

[M Regnerus @RegnerusM]

https://t.co/mGWjd9cpBB #203Robin #ExerciseBenefits #ExerciseFirst

[Guardian Science @guardianscience]

Getting fit in middle age as beneficial as starting early – study https://t.co/fuInyxwUPD

[M Regnerus @RegnerusM]

Exercise is so imperative to our health - improving our physical fitness and cognition! #em203research #EM203Robin

[Exercise is Medicine @EIMnews]

The way to better heart & brain health? Exercise! Increasing physical activity can lower your risk for both cardiovascular disease and cognitive decline.
https://t.co/vZBUQ006WB

[Kristina Wilker @EM203KWilker]

@AlexaLittle20 A potential problem with air pollution is the huge variability in standards across different countries. From one country to the next, the standards could be very different, making the issue hard to tackle as a unified force. #EM203problems

[M Regnerus @RegnerusM]

@brileyhenning24 shut up. i get graded on this.

[M Regnerus @RegnerusM]

learning in a digital age is fast and dynamic - everyone approaches learning in a different way #EM203Robin

[M Regnerus @RegnerusM]

@EM203CFoster I agree with you! It is unbelievable to think how the way learn is so dynamic in nature, and changes all the time! #EM203Robin

[M Regnerus @RegnerusM]

@EM203bbeynon I agree! I definitely believe that one of the best ways to learn and retain something is by doing it. The concept of muscle memory is super important in learning new tasks. #EM203Robin

[M Regnerus @RegnerusM]

@EM203JMcBride Hey Jasmine, I really love the concept of Pavlov’s operant conditioning. Its a really interesting take on associating learning with reward. #EM203Robin

[M Regnerus @RegnerusM]

@EM203atownsend I agree Alex, I love the relaxed nature of online learning. It is nice to be able to complete tasks and readings from the comfort of my own room as opposed to a large classroom.

[M Regnerus @RegnerusM]

@EM203BGoodfello Hey Brooke, you are so right! Technology has been such a useful addition to learning resources. It makes discovering new things so efficient!