COACH FROZONE 🏀🥶

Just A Kid From Rochester 🇺🇸 Educator 👨🏾‍🏫 #FLYEAGLESFLY 🦅 #LakerGang 🟣🌕 #TARHEELS 🐏 #DAU 🙌🏾 3x CCAA All-Canadian 🏆🏀 📸 Or 👻: @regular_ray

[COACH FROZONE 🏀🥶 @regular_ray]

Plan on going back to school this fall or spring to start my masters in administration. I wanna transition to Athletic Director

[Lisa @lisathebeauty1]

I'm not a alcoholic but i'm always down for a drink😭😭

[COACH FROZONE 🏀🥶 @regular_ray]

This week flew by

[COACH FROZONE 🏀🥶 @regular_ray]

In the home stretch of this school year 🙌🏾

[emma🩵🫧🪩💌 @emma_mackenziie]

if you hate isaiah stewart i hate u

[COACH FROZONE 🏀🥶 @regular_ray]

Varsity Final

UPREP 75 Niagara Falls 73

Gavin White 17 pts 6 reb 4 stl

Demetrius Walker 15 pts 6 reb

James Willingham 15 pts 4 ast 3 stl

Ja’yvion Sampson 9 pts 6 ast 4 stl

The Griffins improve to 13-5. Next game is 2/16 @ Fairport

#ItsAllAboutTheU 🏀🔵🟡

[COACH FROZONE 🏀🥶 @regular_ray]

Varsity Final

UPREP 65 Monroe 54

James Willingham 18 pts 4 rebs 3 stls

Ja’yvion Sampson 17 pts 7 ast 6 reb 5 stl

Carmine Singleton 7 pts 5 rebs 4 stl 2 blk

Javell Neal 5 pts 11 reb 4 blks

The Griffins Improve To 8-4. Next Game Is Wed 1/14 @ Niagara Falls 7:00

[COACH FROZONE 🏀🥶 @regular_ray]

Varsity Final

UPREP 55 Webster Schroeder 45

Gavin White 16 pts 8 Reb 4 stl

James Willingham 13 pt 5 reb 3 ast

Ja’yvion Sampson 11 pt 5 stl 5 reb

Demetrius Walker 10 pts 8 reb

The Griffins Improve To 7-4. Their Next Game Is Mon 1/12 vs Monroe @ YWCP 6:30

#ItsAllAboutTheU🏀

[COACH FROZONE 🏀🥶 @regular_ray]

Got The Dub Tonight 💪🏾

[COACH FROZONE 🏀🥶 @regular_ray]

Varsity Final

UPREP 62 Vertus 60

Gavin White 19 pts 12 reb 4 stl 4 ast 2 blk

Demetrius Walker 10 pts 8 reb (GW Layup)

Ja’yvion Sampson 10 pts 5 ast 3 reb 3 stl

Carmine Singleton 10 pts 4 reb 3 stl

Griffins improve to 3-2. Next game is Thursday 12/18 vs East @ YWCP 6:30

[COACH FROZONE 🏀🥶 @regular_ray]

😂🤣 and I swore I was out the pic

[Checkmate 🤴🏽 @SuckaFreeRoc585]

2.5 eastside muhfuckas in this pic @regular_ray 😂

[COACH FROZONE 🏀🥶 @regular_ray]

Varsity Final

UPREP 60 McQuaid 48

Gavin White 16 pts 8 reb 4 ast 4 stl

James Willingham 12 pts 3 stl

Demetrius Walker 10 pts 6 rebs

Ja’yvion Sampson 9 pts 5 ast 4 stl 4 reb

Griffins improve to 2-2. Next game tomorrow at Vertus @ 6:00

[COACH FROZONE 🏀🥶 @regular_ray]

Tough Loss But We Back At It Wednesday Night At Webster Schroeder

7:15 pm

#ItsAllAboutTheU 🏀🔵🟡

[Uprep_bball @UprepBball]

Varsity Final

UPREP 40 Bishop Ludden 45

Gavin White 12 Pts 6 Rebs

James Willingham 9 Pts 2 Stls

Carmine Singleton 4 Pts 4 Rebs 6 Stls

Griffins move to 1-1. Next Game Wednesday December 3rd at Webster Schroeder at 7:15

#ItsAllAboutTheU 🏀🔵🟡

[COACH FROZONE 🏀🥶 @regular_ray]

Game 1 in the books

Them boys really showed up today

Back At It Tomorrow 🏀

[Uprep_bball @UprepBball]

Varsity Final

UPREP 69 Rome Free Academy 61

James Willingham 26 pts 3 Asts 2 Stls

Gavin White 18 pts 8 Rebs 3 Blks

Ja’yvion Sampson 10 Pts 6 Asts 3 Stls

Jaymanny Hamilton 7 Pts 4 Asts 4 Stls

Griffins move to 1-0. Next Game tomorrow against Bishop Ludden

#ItsAllAboutTheU

[COACH FROZONE 🏀🥶 @regular_ray]

Deodorant is inexpensive… there’s no reason grown ups should be walking around musty

[THE TEACHER©️ @thebiggestkey__]

Having DISCIPLINE in today's world, is the cheat code to being successful. Don’t let another year pass you by and you still doing the same shit.

[COACH FROZONE 🏀🥶 @regular_ray]

That was the best my bod/mind felt in forever

[COACH FROZONE 🏀🥶 @regular_ray]

Going back to stretching and doing yoga before bed

[COACH FROZONE 🏀🥶 @regular_ray]

Birthday dinner with the fam tonight

[LakeShowYo @LakeShowYo]

Cade Cunningham 14/45 FG

BRO MISSED 31 SHOTS 😭😭😭