we NEED to normalize being in your 20's and having 0 experience with love & relationships. you are not unloveable. you are not ugly. you are not broken. you are not a lost cause. not prioritizing romantic love isn't embarrassing. it is never "too late". take your time
there should be a two year period after high school where it is socially expected that kids not work or go to school or do anything but take road trips, read books, meet new people, and take lots of pictures
so many men hit the gym after a breakup thinking their body is the issue. brother, you have the emotional intelligence and maturity of a door knob. GO TO THERAPY.