Rewrite the Day

Everyone needs a little support on their journey from time to time. Sharing inspiration and encouragement to live an empowered life. For more, visit

[Dr. Jill Biden @DrBiden]

On #WorldMentalHealthDay, so many families continue to struggle.

All across our country, I hear from families who feel like they’re failing. You're not failing. And, you're not alone.

We need more support to address the unmet mental health needs and trauma of this pandemic.

[National Geographic @NatGeo]

It’s important to ask and listen rather than simply assume we know how children feel #WorldMentalHealthDay https://t.co/IStsmb1LKz

[Global Citizen ⭕ @GlblCtzn]

How much do you know about the treatment of mental illnesses around the world? On this World Mental Health Day, @jnjglobalhealth https://t.co/r7InKLgBwV encourages you to test your knowledge about the obstacles so many people face to get the care they need.

[Rewrite the Day @rewrite_the_day]

A little #selfcare goes a long way ......

#wellness #health #mentalhealth #rest #reset #relaxation

https://t.co/yOHzr2LyMg

[Rewrite the Day @rewrite_the_day]

Be the change you want to see in the World.
#peace #respect #love #dialogue

[Rewrite the Day @rewrite_the_day]

What we tell ourselves matters

What are you telling yourself?
#selftalk #positivity #mentalhealth #selfworth #selfesteem #GoodVibes

[Rewrite the Day @rewrite_the_day]

I think most of us could say this isn’t what we thought our 2020 would look like so let’s flip the script a bit. Maybe we let this experience help us grow and learn to let go of expectations and enjoy the ride. How are you finding joy in the unexpected?
#joy #mentalhealth

[Rewrite the Day @rewrite_the_day]

A little cool and windy but still getting out and enjoying a good dose of Vit D!
What are you doing to keep your mind and body healthy during this #pandemic ?

#vitamind #healthymind #healthybody #mentalhealth #wellbeing

[Rewrite the Day @rewrite_the_day]

Pretty interesting study to think about...
#psychology #mentalhealth #wellbeing #rewritetheday #robotics #social #interactions

[PsyPost.org @PsyPost]

The neuroscience of loneliness – and how technology is helping us https://t.co/VDoEGtqGLG

[Rewrite the Day @rewrite_the_day]

How are you keeping your vibes in tune?
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#goodvibes #zen #newyorkermag #pandemic #mentalhealth #wellbeing #rewritetheday

[Rewrite the Day @rewrite_the_day]

Smile. It’s good medicine for the soul- yours and others.

#mentalhealth #emotions #wellness #smile #strength #health #selflove

[Rewrite the Day @rewrite_the_day]

Most of us have been impacted in one way or another by this global #pandemic we’re experiencing. There’s only so much Netflix, Hulu, or Prime Video you can watch.
#reflect #wellness #mentalhealth #kintsugi #beauty #scars #time

https://t.co/zFrXiNJ408

[Rewrite the Day @rewrite_the_day]

Gonna be a #selfcare kinda day today. Take some time to replenish yourselves, my friends 😎
#SelfCareSunday #mentalhealth #wellness #health #BeWell

[Rewrite the Day @rewrite_the_day]

I don't know about you, but #balance is a common theme I try to cultivate in my life during the most normal of times. Throw in a global #pandemic and it's even more of a #challenge.
#mentalhealth #wellness #COVID19 #coronavirus #strength #resilience

https://t.co/Rm5d8DlcmT

[Harvard Business Review @HarvardBiz]

We can’t change what we don’t notice, so the first step to managing fear is becoming more aware of what we’re feeling at any given moment. https://t.co/KusDC2TrSH

[Rewrite the Day @rewrite_the_day]

A beautiful, socially distanced walk on the trails = great medicine for the soul 😎

Be sure to step outside of your door when the weather is good for some #freshair and vitaminD

Support your #mentalhealth during these times of social isolation.
#selfcare #nature #walk #vitamind

[Rewrite the Day @rewrite_the_day]

Above all, wash your hands and limit your social interactions.

Take care of yourself and #bewell 😎 (5/5)

#rewritetheday #health #wellness

[Rewrite the Day @rewrite_the_day]

Check on those at higher risk of contracting the virus- #seniors and those who are #immunocompromised (ex: cancer). Give them a call to make sure they are well and have all they need. (4/5)

[Rewrite the Day @rewrite_the_day]

Know the difference in #socialdistancing, #selfquarantine, and #mandatoryquarantine. They are all different. (3/5)

[Rewrite the Day @rewrite_the_day]

The #WHO (https://t.co/sH1f7Dnoik) and #CDC (https://t.co/QCN44Wcrlb) have scientists and experts working around the clock to research #COVID-19 and other diseases to understand how they work, how to prevent them from spreading, and how to mitigate recurrence in the future. (2/5)