Rich Amos

[Rich Amos @rich4eva]

@JaneGriffiths20 Thanks for the mention, please follow @lifeonwheels87 as the home of the blog and commentary as my life as a disabled person

[Rich Amos @rich4eva]

So im tweeting you a WhatsApp msg from my friend Katy - Far from downing shots I'm in bed ready for @adamhillscomedy @TheLastLeg 😂

[Rich Amos @rich4eva]

@virginmedia @richardbranson faults happen but it's the wait till Tuesday that is ridiculous. How is this good service?

[Rich Amos @rich4eva]

@virginmedia @richardbranson so we're 2 #tivo boxes down, broadband is offline and no engineer can visit until Tuesday! #Disgraceful service

[Rich Amos @rich4eva]

So once again #Boccia has been pushed aside by @C4Paralympics as @Bocciasmithy goes 4 Gold. Explanation?@GBBoccia @JohnnyVegasReal not fair

[Rich Amos @rich4eva]

@TheLastLeg

[Rich Amos @rich4eva]

#isitok the opening ceremony commentator described #boccia as not dynamic?No! @Rio2016_en @BISFed @BocciaEngland @adamhillscomedy @GBBoccia

[Rich Amos @rich4eva]

@KJaping @Marianne_Doyen @ESNConference definitely!! As the pringle advert goes 'once you start you can't stop!'

[Rich Amos @rich4eva]

So that's my first @ESNConference done! Realising the reality of going #local in coproduction with people #ESSC16

[Rich Amos @rich4eva]

@Mfer77 @Becur24 is shite!

[Rich Amos @rich4eva]

@Mfer77 @Becur24 na you just got to spot a guy in form!

[Rich Amos @rich4eva]

@Mfer77 @Becur24 hurri-kane....

[Rich Amos @rich4eva]

amazing to be part of #GlosSportsAwards last night and spread the word of #boccia @BocciaEngland

[Rich Amos @rich4eva]

@Becur24 @IcyJay87 @Mfer77 obs not as i said i didnt realise....

[Rich Amos @rich4eva]

@Becur24 @IcyJay87 @Mfer77 didnt realise they offered 5 minutes!

[Rich Amos @rich4eva]

@IcyJay87 and @Mfer77 you need to ask @Becur24 about his new follower!

[Rich Amos @rich4eva]

@Becur24 you probably guessed I'm out all day....see you after boccia

[Rich Amos @rich4eva]

@Becur24 @IcyJay87 why u trying to get to sleep?

[Rich Amos @rich4eva]

@IcyJay87 @Becur24 well we av got 2 give you chance I suppose

[Rich Amos @rich4eva]

@Becur24 @IcyJay87 fuxk