Richard Callender

Award winning Fitness Pro; TV/DVD Trainer (Biggest Loser/This Morning/GMB/Charlotte Crosby DVD); Writer; Online Fitness Coach & father.

[Richard Callender @richcallender]

It's been a minute Twitter. Time to catch up and what I've missed for almost 3 years!!! Lol

[Richard Callender @richcallender]

@tom__godwin @KristophT @PtMollie @celeb_coach1 Thanks bro

[Richard Callender @richcallender]

Just posted a photo @ UK https://t.co/31lwVsTJPq

[Richard Callender @richcallender]

Just posted a photo @ Rickmansworth https://t.co/bq98wAbstZ

[Richard Callender @richcallender]

@DailyLoud Looks swish, but it's umbrellas for life now!!!!

[Richard Callender @richcallender]

@annamorriscomic @waitrose Wow... sorry to hear that hun!! Merry Christmas to you and yours by the way

[Richard Callender @richcallender]

@emelisande Massive congrats and best wishes for the future!!! If you need a wedding singer... lol

[Richard Callender @richcallender]

One of the biggest problems I see on a regular basis with people is that they want 1-2 years of progress in 12-16 weeks of consistent weekly results. Expectation Vs Reality is the answer and more trainers/coaches need to explain that. People are just impatient & quit. Thoughts?

[Richard Callender @richcallender]

@KatiePiper_ Sending best from us all here x

[Richard Callender @richcallender]

Something for your next gym session when you're short on time & want to make things happen. Hope you like?! Follow me on Instagram for more and say hello https://t.co/gRI6N1v4TJ

[Richard Callender @richcallender]

Just posted a photo https://t.co/Z25FJykpGY

[Richard Callender @richcallender]

Just posted a photo https://t.co/vr1eKwwLN3

[Richard Callender @richcallender]

Just posted a photo @ Essex, United Kindom https://t.co/US8lDkuUwu

[Richard Callender @richcallender]

Just posted a photo https://t.co/XXiDalJaU9

[Richard Callender @richcallender]

Have you seen my latest Callender Girls news? https://t.co/7JimyTQkgU

[Richard Callender @richcallender]

Let's end 2020 together and unleash the new YOU in 2021 - Callender Girls 50 Days of HER starts November 1st 2020. https://t.co/7JimyTQkgU

[Richard Callender @richcallender]

@JodieMarsh Sending love, light & strength from our family to yours hun at this time. So sorry to hear x

[Blue Fuel @BlueFuel]

Strong advice from #BlueFuel athlete @richcallender 👌

With the Blue Fuel app there's no thinking involved. Tell us about your routine, and we'll suggest daily meal and snack options to keep you on track! #WednesdayWisdom

[Blue Fuel @BlueFuel]

Pre-workout
✅ Berry Energy Gummies

Post-workout
✅ Rebuild Protein Powder

Fuelling @richcallender's goals 🔥🔥 #BlueFuel

[Richard Callender @richcallender]

So...
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Have had a bit of a cold (relax people!!) for a couple days and so chilling yesterday evening resulted in Esmée & mummy playing with her Barbies. Until I got involved and had a bit of fun on my… https://t.co/S7KCZaMGpn