Rich Adey #mentalarmour

living life, getting by, trying to be in the moment, VAMO.

[Rich Adey #mentalarmour @richyadey]

@ukrainiansquad Yes

[Rich Adey #mentalarmour @richyadey]

@gerchalm @FraserburghGolf Lovely golf course, deffo in my top 10. 🙏🏻

[Rich Adey #mentalarmour @richyadey]

@HillmanStuart @ExeterChiefs Well stuart we need an injection of something because the squad at the moment isn’t quite right…

[Rich Adey #mentalarmour @richyadey]

@MsClareMBaker No. It just isn’t what it was, I’m very sporadic on here now…

[Rich Adey #mentalarmour @richyadey]

@MarathonSmudge1 @MilitaryBanter What a load of nonsense, that is the attitude of an outdated individual, in an outdated system. If people want to go home in there spare time that’s there business.

[Rich Adey #mentalarmour @richyadey]

@MarathonSmudge1 @CopMoustache Agree Brother… 👍🙏🏻

[Rich Adey #mentalarmour @richyadey]

@MarathonSmudge1 @MilitaryBanter Mate, that’s never right… I’d rather have 1988 range stew… 🤮🤮🤮

[Rich Adey #mentalarmour @richyadey]

@mana_rugby @T2Rugby No idea why you would want to play NFL, way to structured for me… Rugby is much more fluid in my mind..

[Rich Adey #mentalarmour @richyadey]

I’m really board of Twitter AKA X, I really enjoyed the content and the people I interacted with but I am now deleting for a while, may come back but not for a while… bye for now people…

[Rich Adey #mentalarmour @richyadey]

@Ashy_slashee Highlander…

[Rich Adey #mentalarmour @richyadey]

@ThebestFigen Where are all the normal people, no one is older than 30…

[Rich Adey #mentalarmour @richyadey]

@ExeterChiefs @premrugby Mega win, shame about the sort try at the end, great shift by the boys, hope that point doesn’t bite us at the weekend.

[Rich Adey #mentalarmour @richyadey]

@JoanneH10303635 What a grand photo Jo, you know all the best people…

[Rich Adey #mentalarmour @richyadey]

@CliveBowman554 @ExeterChiefs No idea Clive, not to Bristol I hope 😂😂😂

[Rich Adey #mentalarmour @richyadey]

@gunsnrosesgirl3 What a complete wast of cling film and time…

[Rich Adey #mentalarmour @richyadey]

@combat_boot Very smart, especially the WO1, welcome to 21st century… 🙏🏻👍

[Phil Rostron ⚽️👍🍻 @bigphil321]

This is spooky…
Close your eyes and open them slowly 😳

[Rich Adey #mentalarmour @richyadey]

@gbboxing @RealWorldBoxing Go well Taylor.. 🔱🥊🔱

[Rich Adey #mentalarmour @richyadey]

@RealEmirHan