The Knicks are an example of smart, courageous team building. Firing Thibs for Mike Brown was a ballsy decision by the Knicks. One of many that got them to this point. RJ & Quickley for OG, trading a 1st for Hart, signing Brunson to a big deal, the Randle for KAT deal, sending a ton of picks for Bridges, and moves around the edges like adding Shamet and Alvarado. Some teams are built through the draft. The Knicks were built through masterful trades and signings. Big time credit to Leon Rose and that New York front office.
Alex Eala became the first player to represent the Philippines at Wimbledon in the Open Era.
She took the defending singles champion Barbora Krejcikova to three sets in their first round match.
A lot to be proud of 🇵🇭
Today, 20-year-old Alexandra Eala makes her Wimbledon Centre Court debut, her biggest stage to play on yet.
So Nike sent her a sampaguita (the national flower of the Philippines) hair tie, along with a note:
'Kung may tinanim, may aanihin' / 'If you plant, you will harvest' 🌸
At 39, LeBron James spends $1.5 million a year to stay fit.
In the latest Netflix series “Starting 5” they revealed his biohacking regimen. These are the exact methods that kept him dominating the NBA for 20+ years.
Let’s break down his 7-figure biohacking routine: 🧵