RickNelsonMedia

[Detroit City FC @DetroitCityFC]

📍 Keyworth Stadium

#DCTID

[The Strength Co. @thestrength_co]

Shipping Dept.

https://t.co/kmwm6CQB2N

[The Strength Co. @thestrength_co]

Coach @braydenwilson_ teaching the deadlift to Shannon at todays open house.

Next open house is March 19th in Villa Park. @OCEvents

https://t.co/kmwm6CQB2N

[The Strength Co. @thestrength_co]

Coach @CoachKing_SSC teaching why we deadlift from mid foot.

He has a YouTube video "Teach Yourself to Deadlift" that you can see here:

https://t.co/lzVA40BeJN

[The Strength Co. @thestrength_co]

New Youtube Video on how to organize the program Starting Strength into a workout week.

Watch the full clip here:

https://t.co/yezhtBMKZL

cc: @SS_strength

[The Strength Co. @thestrength_co]

From all of us at The Strength Co.

https://t.co/b2uu7HmVWY

[Grant Broggi @GrantSSC]

The deadlift is a very simple movement and inherently safe. Kind of like shooting artillery: super effective, if you do it right.

Most ppl (esp men) don’t know how to use the lumbar, they’ve never thought about those muscles.

We teach ppl to deadlift in a matter of minutes

[Starting Strength @SS_strength]

For our friends in 'South California':

Spend the day improving your performance on the #Squat & #Deadlift with Starting Strength Coaches @GrantSSC & @CoachKing_SSC at the infamous @thestrength_co

Book your place today;

https://t.co/eGxOkhgdjh

#StartingStrength #OrangeCounty

[The Strength Co. @thestrength_co]

Greatest Plate Reveal of all time!

https://t.co/vVXoBd6Aws

[The Strength Co. @thestrength_co]

Plates go on letters facing in. This provides you something to firmly grasp as you are loading and unloading the bar .

Something firm to grasp is needed so you don’t drop plates on your toes, that’s never fun.

https://t.co/kmwm6CQB2N

[Starting Strength @SS_strength]

For our friends in 'South California':

Spend the day improving your performance on the #Squat & #Deadlift with Starting Strength Coaches @GrantSSC & @CoachKing_SSC at the infamous @thestrength_co

Book your place today;

https://t.co/eGxOkhgdjh

#StartingStrength #OrangeCounty

[The Strength Co. @thestrength_co]

New YouTube video from our last squat/deadlift camp that deep dives into the squat.

Check it out here:

https://t.co/LJISesbiln

Our next Squat/Deadlift Camp is Dec 4th in @CityOfOrangeCA !

[The Strength Co. @thestrength_co]

In the squat, the back carries the load, not the hands.

We generally teach thumbs over the bar, but some lifters will need thumbs around the bar due to lack of flexibility in the shoulders.

Carry the load on the back! That’s the important part.

https://t.co/kmwm6CQB2N

[The Strength Co. @thestrength_co]

Great Group at yesterday’s Squat and Deadlift Camp. Our next camp will be in January!

Want to get started before then? We offer our Intro to Barbells clinic both live and online over zoom everyday of the week.

https://t.co/kmwm6CQB2N

[The Strength Co. @thestrength_co]

.@Dee_Barbells with a 285x3 Rack Pull

[The Strength Co. @thestrength_co]

First production run of our 1.25s! Start shipping Monday.

https://t.co/vVXoBd6Aws

[Grant Broggi @GrantSSC]

Talking deadlift technique / improvement between sets this morning.

Eye gaze is so important in every barbell lift and often neglected/missed.

Good group of friends lifting this morning form Georgia, Ventura, and the Inland Empire.

[The Strength Co. @thestrength_co]

Made in the USA Lifting Shorts

https://t.co/XRXl5pWWOD

[The Strength Co. @thestrength_co]

New Video on 1 year of Made In America Plates dropping tomorrow on YT.

First comment wins a pair of 45s. To subscribe and don’t miss out!

https://t.co/RjfAqHFNmu

[Grant Broggi @GrantSSC]

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