Richard Foster

Usually running somewhere.
2024 pacing team for Rome, Brighton, Manchester, London Marathons

[Richard Foster @rickypacer]

@AboutEG It appears to have been removed.

[Richard Foster @rickypacer]

@Jennifergaunt11 Sorry to hear Jenny xx

[Richard Foster @rickypacer]

@supertanskiii Cheddar gorgeous

[Richard Foster @rickypacer]

@badjulio @StronGingerMama Most important bit of advice you’ll hear today 👍🏻

[Richard Foster @rickypacer]

@AutoPap Ooh loving that colour!

[Richard Foster @rickypacer]

@supertanskiii Merry Christmas!

[Richard Foster @rickypacer]

@UltraRunner26 For me - running a marathon without looking at my watch was a real sense of freedom!

[Richard Foster @rickypacer]

@NikkiYeo I expect you'll be needing that Garmin next year! (hope you recover quickly) :)

[Richard Foster @rickypacer]

@RoyalParksHalf Make sure you have run in all the clothes you'll be wearing on the day, including any new charity tops, to check for rubbing / chafing.

[Richard Foster @rickypacer]

@AngeJayne77 Good luck, you will love it!

[Richard Foster @rickypacer]

@nicolamartin44 @UKRunChat Pop over to @PhoenixRunning2 on the Thames towpath at Walton - 8 almost completely flat laps and a fully ratified course.

[Richard Foster @rickypacer]

@SoozUK Love it 🤣

[Richard Foster @rickypacer]

@supertanskiii Best game of all time right there in that picture 🥇

[Richard Foster @rickypacer]

@TheRunningEduc1 Holiday Inn / Leonardo Hotel Quayside are cheaper, 20 min walk to the start.

[Richard Foster @rickypacer]

@Jennifergaunt11 @BrightonMarathn Got your number this time? 🤣

[Richard Foster @rickypacer]

@NikkiYeo Last triathlon I did was in 12.5 degree water and my head felt like the worst ice-cream headache ever.
Managed a couple of minutes at 4 degrees in my Lumi!

[Richard Foster @rickypacer]

@gavavit @UKRunChat Pace pockets are awesome - then also do temporary transfers you can put on your arm 👍🏻

[Richard Foster @rickypacer]

@DeborahMeaden Golf, probably

[Richard Foster @rickypacer]

@skyblue_dave @BrightonMarathn @ThatCovPod @KieranMaguire Good run David - see you at Brighton 👍🏻

[Richard Foster @rickypacer]

@Whiffenpuff I only came to the Lake District for the first time last month. I can’t believe what I’ve been missing, it’s achingly beautiful! Climbed Place Fell, just fantastic. Will be back!