@aptlyamphoteric what I do is start a conversation with a friend, describe the thing I want to do, and then say "I'm manifesting" -- it manifests some amount of executive function for use with specifically the task I told them about. I still need to workshop it but it's having good results for me
i am being deadly fucking serious when i say that if anyone who sees this knows where i can buy a new one of THIS EXACT white noise generator i will send them money. my sleep has never been the same since my old faithful broke.