Rigel Jones

Filipina living in the diaspora 🇵🇭 🇨🇦
📍Oqomkikiaq NS

[Rigel Jones @rigeljones]

What was meant to be celebration of Datu Lapu Lapu (Lapu Lapu Day), the leader who defeated Magellan (1521), the first PH resistance against colonization, tragically ended in violence in Vancouver. My heart goes out to the victims, their families and to my kapwa in the diaspora.

[Mike Savage @MikeSavageHFX]

June is also Philippine Heritage Month. Today we raised the flag of the Philippines 🇵🇭 in Grand Parade to celebrate 125th anniversary of their independence. It’s is a pleasure to recognize this amazing community that contributes to our City’s diversity.#PhilippineIndependence

[Rigel Jones @rigeljones]

The quality of your life is determined by the quality of the questions you ask.

Turn "why is this happening to me", to "what is this teaching me?".

[Rigel Jones @rigeljones]

Today's seems like a good day to shine your brilliance, don't you think?

#stophiding

[Rigel Jones @rigeljones]

Want to meditate every Mondays with me? I'm hosting a guided meditation on zoom every Mondays at 11:30am EST, free of charge.
#meditation

https://t.co/mffiyr1Nt6

[Rigel Jones @rigeljones]

I'm a savage. Classy, bougie, ratchet. Sassy, moody, nasty. Acting stupid, what's happening?

I'm multi-dimensional 🤷🏻‍♀️

[Rigel Jones @rigeljones]

@Cathyannshaw @SimplyGoodForm @SSRCE_NS @DrJCWickwireAca This is great!

[Rigel Jones @rigeljones]

You don't have to have a perfect life or be an "expert" to make a difference in other people's lives.

[Rigel Jones @rigeljones]

Halloween Paddle on the Mersey River was a success! @MiltonCanoeClub @RegionofQueens @visitsouthshore @SouthShoreConn #southshorenovascotia #SUP

[Rigel Jones @rigeljones]

Meditation is not about silencing your thoughts. It's allowing your thoughts to pass without judgement and bringing your awareness back to your breath 🧘🏻‍♀️

[Rigel Jones @rigeljones]

Meanwhile, he's behind all of it! 🤬#squidgame #instagramdown #facebookdown

[Tanuja Rajawat @tanuja_rajawat]

searching for entertainment on twitter after instagram, whatsapp and facebook being down #instagramdown

[Rigel Jones @rigeljones]

My daughters just told me there's a #roblox room called #SquidGames 😶

[Rigel Jones @rigeljones]

People in our lives are here for a reason, a season, or a lifetime.
Knowing where you belong in your relationships and vice versa will help you sleep better at night 😘

[Rigel Jones @rigeljones]

🤸🏻‍♀️

[Rigel Jones @rigeljones]

Effectively communicating with others will also need the following intention:

1. Learn something from each other.
2. Make the other person feel heard, honored and respected.
3. Make them feel 1% better.

#weareinthistogether #mindsetcoaching #InspireYou

[Rigel Jones @rigeljones]

There's a lot of Ego driven "facts" going around these days.

[Rigel Jones @rigeljones]

@mjblair Although it might be a valid thought.. its not fair to make a generalize assumption. The same could be said if you have an unhealthy looking, overweight doctor, family doctor...should you listen to them?

[Rigel Jones @rigeljones]

@mjblair There may or may not be a connection. It really depends. There's thousands of restaurants out there. We can't generalize and group businesses primarily on thoughts alone.

[Rigel Jones @rigeljones]

@mjblair There are dirty restaurants out there who failed health codes in the past and are implementing the vx pass. I'm not sure how much that affects how they've been practicing their kitchen cleanliness. If anything, they're now more distracted re who's coming in than cleanliness.

[Rigel Jones @rigeljones]

@mamableu @nsgov Exactly. This is the type of impact these governments aren't concerned with. There's many micro impact and really??...how does having a proof of vaccination prevent covid if you can still get and spread covid when fully vxd 🤔