Therapy & training centre in Sevenoaks, Kent. Individuals, couples, teens, clinical supervision, groupwork & courses. AXA registered. Owned by @tanyajwright
We are expanding! After a couple of weeks construction work, our brand new therapy consulting room is almost ready. The new space is within our Sevenoaks practice and we are looking forward to showing you the finished room soon
#counselling#psychotherapy#therapy#sevenoaks
Head of practice, Tanya Wright, has been AXA Accredited Therapist for over 10yrs. Did you know that you could receive up to 20 sessions in person or online? (Check your policy). Remember, you don’t have to be at your lowest point to get help
#counselling#psychotherapy#sevenoaks
The RightMind team finally managed to get together for the belated Christmas bash! Illness scuppered plans in December but we finally got there! Lovely to let our hair down while enjoying these delicious grazing boards. Thanks to the whole team for being such a great company ❤️
Yesterday I co- delivered training for @all3media A lovely group of TV Production Managers & Executives increasing their knowledge & awareness of Mental Health, understanding & coping with stress and building confidence to support teams & colleagues.
#tvandmedia#mentalhealth
Our Head of Practice @tanyajwright has recently completed an interesting TV & Media project for a Channel 4
Documentary programme. Supporting a very hardworking production crew, who through their work, are exposed to real life trauma.
Strength in adversity comes in all sorts of forms. When you’re weary, exhausted & full up with life, inner strength can be the quiet voice that says ‘you’re going to be ok’. It anchors you in the moment, whispering softly that this is temporary and to focus only on the next step
This can be a confusing one.
We can make a decision to end something, or we can feel relieved that it’s ended and then wonder why we feel so sad and lost. We still need to grieve these endings, even if we wouldn’t change it.
#counselling#psychotherapy#sevenoaks#canterbury
Every one of us sometimes need some help and someone to talk to. RightMind Therapy are now offering low cost support online or in person. Email [email protected] to find out more.