"People who allow themselves to be bored and are not afraid to be with themselves and their thoughts think more creatively than those who do not experience boredom." https://t.co/XrqsL7ZHyw
The RightMind team finally managed to get together for the belated Christmas bash! Illness scuppered plans in December but we finally got there! Lovely to let our hair down while enjoying these delicious grazing boards. Thanks to the whole team for being such a great company ❤️
Yesterday I co- delivered training for @all3media A lovely group of TV Production Managers & Executives increasing their knowledge & awareness of Mental Health, understanding & coping with stress and building confidence to support teams & colleagues.
#tvandmedia#mentalhealth
Our Head of Practice @tanyajwright has recently completed an interesting TV & Media project for a Channel 4
Documentary programme. Supporting a very hardworking production crew, who through their work, are exposed to real life trauma.
Bright & clean 1st floor office space available in Holly Bush Lane area, Sevenoaks. 400 sq ft between 3 inter-connecting rooms, new carpet and decoration. Offices qualify for Small Business Rates exemption £550 pcm - flexible lease terms available. DM for further details.
Strength in adversity comes in all sorts of forms. When you’re weary, exhausted & full up with life, inner strength can be the quiet voice that says ‘you’re going to be ok’. It anchors you in the moment, whispering softly that this is temporary and to focus only on the next step
This can be a confusing one.
We can make a decision to end something, or we can feel relieved that it’s ended and then wonder why we feel so sad and lost. We still need to grieve these endings, even if we wouldn’t change it.
#counselling#psychotherapy#sevenoaks#canterbury
Excited to be approved mental health practitioner for Netflix & BBC. My ongoing support work covers reality TV, podcast, documentary & drama productions. I’ve had the pleasure of working with Studio Lambert recently too. A lovely bunch of people #realityTV#psychotherapy
Every one of us sometimes need some help and someone to talk to. RightMind Therapy are now offering low cost support online or in person. Email [email protected] to find out more.