Cody-N-TX

Happily married for 22 years / 2 boys & 2 girls / 🚫 DMs / Hunt & Fish for food / Conservative Patriot/"Old AF" - kids say/Zero Effs Given

[Cody-N-TX @rigman77]

Unfortunately my MIL passed away today. I would appreciate any thoughts and prayers sent our way. We knew that it was getting closer by the day, but you never are really prepared for that moment. My wife is doing better than I expected, but kids are taking it pretty hard.

[THE REAL 💯D👀KS💯 @trinity2pointO]

🔥🔥🔥🔥MERCH FOR A CAUSE🔥🔥🔥🔥

Anyone who has followed me for any appreciable amount of time knows I don’t think we do enough for our veterans and first responders. We all know someone who struggles.

Last month, the Texas Takeover was able to raise over $6k for @ABadgeofHonor1 and I couldn’t be more proud of our accomplishment - thanks to you!

This month, we are doing a super high quality quarter zip with the Elite Research USA crown logo. You can wear it in the gym or you can wear it out to dinner. They are selling for $50 and all proceeds benefit A Badge of Honor.

Help us help our first responders with tools for wellness, resiliency, and crisis prevention.

*PLEASE REPOST*

Available for one week. Do not miss out on this.

Link 👇🏻

https://t.co/lPvqIo0hHL

[Cody-N-TX @rigman77]

We were in San Antonio Tuesday thru Thursday for 4A State marching competition. This was our 5th trip in past 6 years. Our 3 youngest kids all participated over those years. Youngest is a Sr. and this was our last trip there. Placed 19th in state, big accomplishment.

[Cody-N-TX @rigman77]

Upper B done. Late night session as we got back from San Antonio today. Tomorrow will be headed out of town again for a weekend hunting trip.

[Cody-N-TX @rigman77]

@KnightmarishJ Hope its just the hose too. Cheaper and easier to fix for sure

[Cody-N-TX @rigman77]

@DigitalFringed1 Add to the list of things wrong with me then

[Cody-N-TX @rigman77]

@KnightmarishJ Nice! Love the quick time-lapse. Every one you do shows improvement to the previous. Killing it!

[Cody-N-TX @rigman77]

@InNomeniDei Ohh, I see that now. I assume that helps stabilize the knee in the movement?

[Cody-N-TX @rigman77]

Upper A done and dusted. My calves have been sore all day from yesterday and holy shit, I really noticed them when doing chest supported dumbell rows. Them fully stretched was amazingly painful in the best way possible. Time to feed!

[Cody-N-TX @rigman77]

@chris_zane438 1st off, freaking awesome that the app designer responds.

I have cable adductors as an exercise and it has L & R leg. Due to equipment availability in home gym, I do some single leg movements. "Under-reporting" is a me issue, not an app issue

Thanks Chris

[Cody-N-TX @rigman77]

Lower B done. My normal Lower B day (Sat.) went to shit and my planned sched didnt go "as planned". I missed past Sat hunting so wasn't missing this one. Had to make some adj. to sets because tonnage moved was being underreported. This was something realized earlier this week

[Cody-N-TX @rigman77]

@chris_zane438 More likely im an idiot. Basically, because of some exercises I do single leg or arm. Single arm lat pull down as an example. 70lbs x 10reps. Only accounts for 700lbs, but is actually 1400. It's from an imported workout. Adjusted to 4 sets instead of 2. Make sense?

[Cody-N-TX @rigman77]

@HootK_11 Ya, that's where I'll be for a few days next week.

[Cody-N-TX @rigman77]

Bought my wife some plant based protein because anything whey upsets her stomach. It's absolutely atrocious! Anyone have any tips to make it not taste like complete ass?!? She also has a lactose allergy. Any ideas are appreciated

[Cody-N-TX @rigman77]

@DigitalFringed1 @Gabri3lTheGreat

[Cody-N-TX @rigman77]

@DigitalFringed1 @Gabri3lTheGreat Sucks a lot less than Coke though, that's a fact!

[Cody-N-TX @rigman77]

Dont hold your farts in!

[the swamp amp ⚠️ @FloridaManPig]

I fuckin love science

[Cody-N-TX @rigman77]

@InNomeniDei Thanks! I appreciate the feedback

[Cody-N-TX @rigman77]

Upper B done. Shoulder feeling better so went up on lateral raises. Almost Friday! Time for some tacos for dinner. Finally about to pull the plug on ordering a new set of adjustable dumbbells that go up to 100lbs for the home gym. Got another piece of equipment about to add