Rigourplus

The health-tech ecosystem of the future. Need support? 👉 @support_rigour

[Rigourplus @rigourplus]

Quote this tweet with a health tip for women.

This is for all the women in the world!!

💜💜

[Weareafrihealth @afrihealthltd]

Today is World Diabetes Day 💙
Let’s choose facts, not fear.
Awareness saves lives.
#WorldDiabetesDay #DiabetesAwareness

[Weareafrihealth @afrihealthltd]

Men’s health matters!
AfriHealth at #TheMensCorner: Stress management talk | Free health checks 🩺 | Ambulance services 🚑.
Every man deserves a healthy life.
#MensHealth #AfriHealth #Wellness #rigourplus #gethydra

[Weareafrihealth @afrihealthltd]

To every man giving his best , your health matters too.
Happy International Men’s Day 💙

#InternationalMensDay #MensHealth

[Weareafrihealth @afrihealthltd]

Prostate cancer is one of the top cancers in Nigerian men.
Early detection saves lives.

Encourage the men around you to get checked.
Book a doctor’s consultation now on Rigour Plus App.
#ProstateCancerAwareness #MensHealth #AfriHealth #RigourPlus

[Rigourplus @rigourplus]

If your body had a notification bar, it’d be full of unread warnings.
Don’t ignore the signs, listen before they get louder.

#SeeADoctor #RigourPlus #AfriHealth

[Weareafrihealth @afrihealthltd]

You can’t build your dreams from burnout.

Your goals need your drive,your mind needs your rest.
Both matter.
#AfriHealth #MentalWellness #SelfCare #RigourPlus

[Weareafrihealth @afrihealthltd]

When the world falls apart, the mind often suffers in silence. 💭
In every crisis, from conflict to catastrophe, mental health is just as vital as physical survival

🧵 Here’s why access to care matters more than ever.
A Thread🧵

[Rigourplus @rigourplus]

65 years strong!

Here’s to health, unity & a brighter tomorrow for every Nigerian.

Happy #NigeriaAt65

#IndependenceDay #AfriHealth #rigourplus #healthtech

[Weareafrihealth @afrihealthltd]

Your heart beats 100,000 times daily, pumping blood through 60,000 miles of vessels,enough to circle the twice!

Keep it strong: move at least 30 mins a day, Eat Healthy and quit smoling today

#worldheartday2025 #WorldHeartDay #Afrihealth #Rigourplus #telemedicine #health

[Weareafrihealth @afrihealthltd]

Pharmacists do more than dispense drugs, they keep us safe, informed, and healthy.

This #WorldPharmacyDay, AfriHealth x @PurelifeNg celebrate the heroes behind the counter who guide us every day.

#AfriHealth #AskYourPharmacist #purelifepharmacy #telemedicine #rigourplus

[Rigourplus @rigourplus]

Access to healthcare should never be limited by distance.

Rigour Plus makes quality care possible, anytime, anywhere.

#FutureOfHealthcare #Healthtech #Afrihealth #Rigourplus

[Weareafrihealth @afrihealthltd]

Did you know?

The first 10 minutes after an emergency are called the Golden Minutes quick response can save lives.

That’s why AfriHealth provides 24/7 ambulance services with trained responders.

#DidYouKnow #AfriHealth #Telemedicine #Rigour

[Weareafrihealth @afrihealthltd]

Sexual health is full of myths

The truth?
Anyone can get an STI, symptoms aren’t always obvious, and testing is the only way to know.

With Rigour+, you can test, consult, and get advice, all confidential, all stigma-free.

#WorldSexualHealthDay #RigourPlus #afrihealth

[Rigourplus @rigourplus]

You’ve been sleeping on the best parts of your watermelon.

It’s not just about the red flesh,the rind and seeds are nutritional powerhouses
So next time you slice one open, don’t stop at the juicy middle, go all in.
#EatSmart #FoodFacts #RigourPlus #WellnessTips #afrihealth

[Weareafrihealth @afrihealthltd]

Counterfeit emergency pills (Postinor-2) are in circulation in Nigeria.

They come with serious risks: failed protection, harmful side effects, even long-term health damage.

Your health is too precious to gamble with.
Protect yourself. Protect others.
#NAFDAC #HealthAlert

[Rigourplus @rigourplus]

It’s world breastfeeding week
From sore nipples to midnight feeds, every journey is different

What’s one piece of advice you’d give a mom just starting out with breastfeeding?

Drop it below . Let’s support each other
#WorldBreastfeedingWeek2025 #afrihealth @rigourplus

[Rigourplus @rigourplus]

You’ve been sleeping on the best parts of your watermelon.

It’s not just about the red flesh,the rind and seeds are nutritional powerhouses
So next time you slice one open, don’t stop at the juicy middle, go all in.
#EatSmart #FoodFacts #RigourPlus #WellnessTips #afrihealth

[Weareafrihealth @afrihealthltd]

Googling your symptoms?

That’s the fastest way to convince yourself you're dying.

Skip the drama.
🩺 Book a real doctor on Rigour+ instead.

Download the Rigourplus app
#RigourPlus #DigitalHealth #SelfDiagnosis

[Rigourplus @rigourplus]

Your first consultation on the Rigour+ app is FREE!

No stress, no wait.
Just expert healthcare at no cost.

Download now
https://t.co/P5cUVtWXRf

#RigourPlus #FreeConsultation #DigitalHealth #AfriHealth

[Weareafrihealth @afrihealthltd]

Everyone’s coughing, sneezing, or treating malaria. But is it really just malaria?

Don’t guess.
✅ Test
✅ Talk to a doctor
✅ Get the right meds

Use the Rigour+ app to get help fast.
#AfriHealth #RigourPlus #Cough #Malaria #FluSeason #TestBeforeYouTreat