Rock Dezel

Fan of all things Detroit and U of M Sports. Crossfit Fanatic. Business Owner. Father.

[Rock Dezel @rippedsyndicate]

@aurban91 The tigers are a bunch of soft dudes they have no fire or swag about them. Dingler and #7 are the only guys with any swagger or presence the rest are just guys. It’s a boring team and they play like it.

[Rock Dezel @rippedsyndicate]

@BentleyScotty Scott Harris desperately wants Vierling and Mckinstry to workout as he is tied to those guys he hadn’t delivered any everyday players other than #7. Pretty much everyone else is still holdover overs or draft picks from Avila. He’s a major fraud.

[Rock Dezel @rippedsyndicate]

@Drouillard1975 @BentleyScotty Great? Your bar must really be low. He’s far from great. Above to slightly above average at best.

[Rock Dezel @rippedsyndicate]

@MarcRyanOnAir You can add Mckinstry and Tork to that list. They all suck only hit when it’s a blow out none of them are clutch. Way too many 4A players on this team it’s embarrassing m.

[Rock Dezel @rippedsyndicate]

@DavidDack 9.5 but I have 11 miles on tap this Sunday. I did 9 the week before the 9.5 and was fine but that .5 somehow wiped me. I will be much more aware on Sunday.

[Rock Dezel @rippedsyndicate]

@DavidDack 6 months

[Rock Dezel @rippedsyndicate]

@DavidDack Under 1.

[Rock Dezel @rippedsyndicate]

@DavidDack 100%

[Rock Dezel @rippedsyndicate]

@DavidDack So far 9.5

[Rock Dezel @rippedsyndicate]

@DavidDack Yes my runs aren’t all that impressive at this point in my journey. I post for accountability to myself.

[Rock Dezel @rippedsyndicate]

@DavidDack Yup that was me. I’ll add in I just had to sprint past the lady running with a stroller that passed me and beat her.

[Rock Dezel @rippedsyndicate]

@DavidDack 2-3

[Rock Dezel @rippedsyndicate]

@DavidDack 6

[Rock Dezel @rippedsyndicate]

@MyGolfSpy X

[Rock Dezel @rippedsyndicate]

@MyGolfSpy Maxfli Tour Z

[Rock Dezel @rippedsyndicate]

@DavidDack For 5K under 30 minutes. I’m in no rush just following the plan. I’ve done 4 5k races so far this year and 1 10k. I have another 5k next week and running a half in late October. Next year I’ll do my first Marathon. I’ve lost 70lbs since December. Currently at 210lbs. Goal is 175.

[Rock Dezel @rippedsyndicate]

@MarcRyanOnAir Noooooooo!

[Rock Dezel @rippedsyndicate]

@MarcRyanOnAir As long as Mckinstry, Vierling, Tork, Perez, Jones, Baez, Short and Meadows are still on this 40 man this team is going nowhere. They all suck, sorry. They are all the same player and you know what add Colt to that list. None of them have any juice just a bunch of replacements.

[Rock Dezel @rippedsyndicate]

@chriiswavy Honestly it is. Might even be the best rap album of all time. It’s that good.