Lunch Date With Rachel and Kate

Real Friends ~ Real Issues in Equality ~ Real Optometry Students
A Defocus Media Podcast

[Lunch Date With Rachel and Kate @RKLunchDate]

We’re kicking off 2020 with a contest!! Win a mantraband with your custom 2020 mantra. Just follow @rklunchdate then like this post and comment with a friend’s name. So easy! Comment as many times as you like. We’ll… https://t.co/NiJGKAzXyw

[Lunch Date With Rachel and Kate @RKLunchDate]

We’re coming up with our 2020 mantras on the January episode of Lunch Date with Rachel and Kate, coming soon...

#podcast #optometry #WomenInSTEM #selfcare

[Lunch Date With Rachel and Kate @RKLunchDate]

New ep about women’s voices! Fill your ears with our proud upspeak and vocal fry. Not sorry about it.

https://t.co/xrLxxpy0QJ

#optometry #podcast #shrill #WomenInMedicine @defocusmedia

[Lunch Date With Rachel and Kate @RKLunchDate]

I did a trial frame refraction outside. #optosuperhero
Your turn!

[Lunch Date With Rachel and Kate @RKLunchDate]

Contest time!! After we suggested our favorites for our summer reads, we want to know what you are reading! We are giving away a free audible book (cause we are audible junkies!) to celebrate!
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To enter: Comment… https://t.co/Nj0g7S3fCF

[CBS News @CBSNews]

Megan Rapinoe on "equal pay" chants after World Cup win: "Everybody is ready for it, everybody wants it." https://t.co/ebEkUe1uTn

[Lunch Date With Rachel and Kate @RKLunchDate]

Congrats to @BreJScott , survey master of the Optometry Compensation Study Group, and @shananigans911 , brilliant KCVA resident.
Wishing you both love and happiness with your wonderful new husbands!

[Lunch Date With Rachel and Kate @RKLunchDate]

@defocusmedia While you’re there, check out all the great content at https://t.co/IIOyzI7Dxr

[Lunch Date With Rachel and Kate @RKLunchDate]

Join us as Pete Hanlin discusses the new technology behind Transitions®️ Signature®️ GEN 8™️ lenses Sunday June 23th at 5pm EST. Learn what makes this lens unique and also receive ABO credit!

@defocusmedia #optometry

[Lunch Date With Rachel and Kate @RKLunchDate]

Thrilled to honor retiree Dr. Ed Bennett at the UMSL reception. He’s been one of our biggest cheerleaders and mentors. What a guy!

[Lunch Date With Rachel and Kate @RKLunchDate]

We’re loving #om2019 in St. Louis. Currently watching a video about the Calloway Triple Track featuring the man, the myth, the legend- Carl Bassi.

[Lunch Date With Rachel and Kate @RKLunchDate]

Wow!! This would drop the wage gap significantly. And pairing it with negotiation would make a huge difference.

[Adam Grant @AdamMGrant]

Gender pay gaps shrink by 7% when companies are required to disclose them.

In the words of Louis Brandeis, "Sunlight is the best of disinfectants."

#InternationalWomensDay https://t.co/VGIvU55IXH

[Lunch Date With Rachel and Kate @RKLunchDate]

New ep! We’re talking intentions for 2019 and we’re giving away some cool bracelets. Check it out...
https://t.co/zYNO3Z1V4r

[Lunch Date With Rachel and Kate @RKLunchDate]

We’re thankful for you.

[Defocus Media @defocusmedia]

Let's Get Political This Week! Tomorrow is Election Day, but political action in eyecare is a year round need. Optometry has a lot of levels of professional advocacy and it can be overwhelming to navigate. Dr.... https://t.co/qDH8Kmb2ln

[Jason Nazar @jasonnazar]

The Gender Pay Gap: See how much Women vs Men get paid in Tech. Thousands of real salaries by gender on @Comparably
https://t.co/Mi7gr5cJxI

[Lunch Date With Rachel and Kate @RKLunchDate]

Today is the day! We are doing a special project, and you will get to see the results soon!

[Defocus Media @defocusmedia]

In addition to World Sight Day, let's not forget today is International Day of the Girl! Dr. Jennifer Lyerly and UMSL College of Optometry student Kate Hamm talk about the importance of mentorship and how to find a... https://t.co/sowUxqlum1

[Lunch Date With Rachel and Kate @RKLunchDate]

Terrific reminder from the AAO. While you’re at it, make sure you’re registered to vote. Check https://t.co/ytZgbrcLWT

[Lunch Date With Rachel and Kate @RKLunchDate]

@OptometryHumor This is a million dollar idea.