I did not have penis injections to help ski jumpers jump further on my bingo card for the Winter Olympics. Can't wait to hear Claire Balding talk about it.
So once again I'm going be pushing my body through a series of ridiculous challenges and silly amounts of hockey to raise money for a fantastic cause. The money goes to Help for Heroes where it really does save lives. https://t.co/ZqEyeKplZW
Hoofing day with some of the new @hockey_4_heroes recruits and a few of the old guard. Tough Battle PT session this morning followed by intensive hockey post lunch. Always love the strong vibe with this group….
In week 4 #LowtherMedievalCastle, the team has moved to @UCLanArchAnth labs to anaylse finds & piece together excavation records under guidance of Louise @allenarchaeo & @jimbonesmorris. Check out this 3D render of the ringwork castle! Backstory in the @CastleStudies blog below:
Catch up with the story of #LowtherMedievalCastle - what we think is a ringwork castle & attached settlement from the Norman conquest of Cumbria by William Rufus in 1092 - on the BBC's Digging for Britain! Series 11: 1. https://t.co/KAVFoqlR07 via @bbciplayer