Robin Salyer Fleischer

Robin's CHIRP! (Choosing Humor & Inspiring Real Positivity)Counselor *Career & Job Search Expert * Resume Writer * Laughter Leader * Canine Team * LEO Advocate

[Psychology Today @PsychToday]

What makes two people feel an instant romantic connection? It's not necessarily that they meet each other's requirements for an "ideal" partner; often, it just comes down to this. https://t.co/5wtA8Z6o5J

[Psychology Today @PsychToday]

Real love tends to reveal itself in small, everyday behaviors that matter more than big gestures. When your nervous system is calm, and you feel safe, you may be in the presence of genuine love. https://t.co/g15OchC4qz

[Psychology Today @PsychToday]

Negative and intrusive thoughts can hijack your brain, making you more prone to feeling depressed. Here are 8 steps to help prevent that. https://t.co/jh5XyLmH85

[Psychology Today @PsychToday]

You can be warm and well-liked and still feel like an outsider in every room. Here's how childhood emotional neglect can contribute to that feeling—and what may help you move past it, by @jwebbphd https://t.co/SASQ0E0GOA

[Psychology Today @PsychToday]

The most satisfied, most committed couples understand that their connection is built not at big events but in essential everyday micro-moments that seal their bond. https://t.co/W17ifePUlB

[Psychology Today @PsychToday]

Highly intelligent people are not always faster, calmer, or more decisive. Sometimes, their minds are busier, slower, and more conflicted—and that's not always easy for the people around them to understand. https://t.co/fvhZZkYkca

[Dr. Lee Warren @drleewarrenmd]

Nothing Changes
If you feel stuck and unable to make progress, here's the truth I have discovered after decades of studying brain science, and surviving multiple traumas in my own life, including the loss of my son:

Nothing changes until you change something.

I lost a lot of time waiting to feel better, thinking I could only change after my emotions did. But what I discovered was that you never feel better enough to change your actions, but as soon as you change your actions, you start to feel better. Change doesn't require perfection, it requires interruption.

And that type of change, that type of initiative, doesn't calm until you begin to change things that you think about and the ways that you think about the situation you've been in.

That's why Romans 12:2 tells us not to be conformed to the pattern of the world, which is a constant focus on our circumstances and feelings, but to be transformed by of our minds.

Once you understand that your mind is in charge of your brain and know what you think about can change how your brain works, you can be truly set free the partner with God in going after the life he's calling you to.

And if you feel like you can't hold it all together, I have good news: you were never supposed to. Colossians -20 says that in him everything is held together.

Nothing changes until you change something. As soon as you're ready to change your mind, you can change your life.

Your creator is ready to help you, your brain is designed to heal, grow, and change, and we're counting on you.

Save this for the next time you feel stock, and share it with a friend who needs to know that nothing changes until we change something.

Click the link in my bio to learn more about my New York Times best seller, The Life-Changing Art of Self-Brain Surgery, and to find my weekly newsletter, podcast, and more.

#neuroscience #anxiety #mentalhealth #selfbrainsurgery

[Psychology Today @PsychToday]

Trauma recovery is often thought of as an emotional journey. But for some people, the physical challenge of long-distance hiking can help restore confidence, reconnect them with their bodies, and reveal strengths they didn't know they had. https://t.co/YWWKtuplUP

[Psychology Today @PsychToday]

Physical clutter in our home and work environments actually has a significant impact on our mental health. It is linked to stress and anxiety, as well as depression. If you're ready to make a change, these strategies can help. https://t.co/PnhOTKqUD0

[C. S. Lewis @CSLewisDaily]

On his 60th birthday, comedian Rob Schneider revealed that he decided to accept Jesus as his Lord and Savior, finding freedom from the hatred that once ruled his life. https://t.co/nTKvXj7qRA

[talkspace @talkspace]

A Talkspace therapist will listen to everything you’re feeling, so you can process what’s happening and navigate what’s next.

[Heckin Good Dogs @HeckinGoodDogs]

As it should be.

[WeRateDogs @dog_rates]

This pup is very suspicious of you. But also thinks you're pretty cute. 13/10

[Steve Gutzler @SteveGutzler]

7 Habits Of Highly Effective People
By Stephen R. Covey #Habits #Leader