Rob Kennard

Husband, Father and dog walker.. Powerman Duathlete, GB Age Group Duathlete Run-Bike-Run.. TRiKS @FredWillCycles @BLACKMAMBA_UK

[Alkoholfreiday @Alkoholfreiday]

Lets give someone some #GOODNEWS this #Freiday!!! 😀
Get a case of @ErdingerAF_UK delivered to your door by simply RT'ing this post 🍻
One lucky winner will be pulled out of the hat at 5pm 🎩
Could it be you???? 🙋‍♂️

[Alkoholfreiday @Alkoholfreiday]

IT IS ANOTHER FREIDAY!!!!!
Simply RT this post and give us a cheeky follow for your chance to win a case of @ErdingerAF_UK 🍻
Winner will be announced at 5pm today - GOOD LUCK!!! 🍻

[Rob Kennard @robken666]

@Barney_McCarthy @stravawankers Probably hungover

[Alkoholfreiday @Alkoholfreiday]

Another week gone by, another case to #giveaway 🍻
Simply RT this post and you will entered into the draw. The winner will be announced at 5pm this afternoon 🍻
GOOD LUCK!!!!

[GerardRichardson MBE DL @gerardfinewine]

Time for another competition folks. Who fancies a chance of winning a fabulous bottle of Cartwright & Butler gin? To enter, re tweet this message and follow @gerardfinewine or our FB page 'RichardsonsFineWines' by 9pm Friday 22nd May #FreebieFriday #Competition Pls Rt

[Alkoholfreiday @Alkoholfreiday]

It is the #BankHolidayWeekend so lets celebrate by giving away another case of #liquidgold 🍻
Retweet this post between now and 5pm today for your chance to win, on this fantastic #Alkoholfreiday 🍻
GOOD LUCK!!!! 🍻

[Alkoholfreiday @Alkoholfreiday]

Another week over and another chance for someone to win a case of #liquidgold 🍻
Its just a simple RT but a cheeky follow would go down nicely too 👍😀
Winner will be announced at 5pm tonight!!! GOOD LUCK!!! 🍻

[Rob Kennard @robken666]

GREAT!HERES THE WEBSITE TO THE RAYBAN OFFICIAL SITE! GO BUY SOME
  💚💛💜 https://t.co/UpHlmNsDAs

[Rob Kennard @robken666]

Children are bored at home, brain games, good for brain development.
  💚💛💜   💚💛💜 https://t.co/OnU8aOHXiJ

[Rob Kennard @robken666]

Children are bored at home, brain games, good for brain development.
  💚💛💜   💚💛💜 https://t.co/OnU8aOHXiJ

[Alkoholfreiday @Alkoholfreiday]

WE ARE BACK!!!! Lets #giveaway another case of @ErdingerAF_UK 🍻
Simply RT @Alkoholfreiday and a winner will be announced at 5pm today!!! 🍻
GOOD LUCK everyone!!! 🍻

[Alkoholfreiday @Alkoholfreiday]

Our fantastic #liquidgold in all its glory 🍻
Fancy winning a case of 24 cans???? 🍻
Simply RT for your chance to win 🍻
GOOD LUCK!!!!

[Alkoholfreiday @Alkoholfreiday]

Who is going to be this weeks winner of a case of #liquidgold??? 🍻🍻
All you have to do is simply RT and a cheeky follow would be nice too 😉
Winner will be announced around 5pm today 😀🍻😀🍻

[Rob Kennard @robken666]

@millsy262 @stravawankers Wait till you get to V50, you get to do it at least twice. Double the distance

[Alkoholfreiday @Alkoholfreiday]

IT IS YOUR LAST CHANCE OF 2019!!!!
A simply RT is all it takes 🍻
Go on, you could win a case of refreshing, isotonic #liquidgold 🍻
CHEERS 🍻

[Alkoholfreiday @Alkoholfreiday]

WOOHOO!!!! A case of #liquidgold delivered directly to your door, could anything be better??? 🍻
Simply give us a cheeky RT and you could win 🍻
Winner announced at 5pm today 🍻
GOOD LUCK!!

[Alkoholfreiday @Alkoholfreiday]

Nothing more to say other than:
READY
STEADY
RETWEET
🍻🍻🍻🍻🍻

[Rob Kennard @robken666]

@JoanneMurphy_ @IRONMAN_Ireland @SportforBusines @TeamRunIreland @IRONMANtri @IronmanVoice @kayeman @tri247 @WomenForTri @WindsorMotors @renaultireland @GalwayTriClub Galway 70.3 my first @IRONMAN_Ireland event, wow 8 years ago...

[Alkoholfreiday @Alkoholfreiday]

It is the last weekend of the school holidays - YIPPEE!!!!! And to celebrate surviving weeks of "I'm bored"!!!! we are giving away a case of #liquidgold 🍻
Simply RT@Alkoholfreiday andyou will be entered!!
GOOD LUCK!!!

[Rob Kennard @robken666]

@SkySportsPL @SkySports Can you please get these pair to give it a rest, 15 mins after the game and they are still whining about Pogba's missed penalty. Let's do what impartial pundits are supposed to do and discuss the game, or even God forbid the Neves goal.