Millsy262

Long distance jogger, stroppy parkrun RD, CiRF.

[Millsy262 @millsy262]

Not bad for a 9 minute miler

[Millsy262 @millsy262]

@zbitter With the same parents or can I chose a couple of ex pros?

[Millsy262 @millsy262]

@scottroots Hope the hamstring sorts quickly.
I’ve had a week on the all inclusive so took an opportunity to have 9 full days off any exercise, which I needed.

[Millsy262 @millsy262]

@StaggerUnwinds @itsafrogslife Got called out on the Facebook page.
Was too busy getting an event on, between 2 storms, in the rain.

[Millsy262 @millsy262]

@itsafrogslife @StaggerUnwinds They will only be amazing if they show the required amount of interest in the boomerang activity!

[Millsy262 @millsy262]

@itsafrogslife @StaggerUnwinds Hopefully Basingstoke do a better job than last weekend’s shit show

[Millsy262 @millsy262]

@Jamesmolesruns @andrewwoodroffe Didn’t get my first GPS until 2014. So suppose It was already ingrained in me that the official race time is the only thing that counts.
That’s what you have always had to use for qualifying purposes

[Millsy262 @millsy262]

@scottroots Still ticking over before starting the next block in December.
Did the Calne 10k for a bit of a Club trip out, a lack of sleep and leg speed for a negative split PW.

[Millsy262 @millsy262]

@heighRick Not sure I do really, some boomerang that gets passed around .

[Millsy262 @millsy262]

Didn’t show enough interest in a parkrun challenge thing this morning.

My main focus is always on getting the volunteers sorted and putting on a safe 5k especially when it’s starting to rain and all my kit is getting wet!

[Millsy262 @millsy262]

@alfredlanning23 We had a named storm overnight so I was a bit preoccupied with just getting an event on as our park has loads of trees very near to the paths.
It also started to pour with rain which meant people were very keen just to get on with it.

[Millsy262 @millsy262]

@Oldboatie Some kind of boomerang thing not really sure. Not a HQ thing

[Millsy262 @millsy262]

@TrailsAndAlesUK Well done, looking forward to the race report.

[Millsy262 @millsy262]

@scottroots Still ticking along with no real focus. parkrun was slower than last week with more recovery 🤷‍♂️

[Millsy262 @millsy262]

@emlyngadget @scottroots Top jogging, does that get you in for the England Masters thing?

[Millsy262 @millsy262]

@MattTooze Yes don’t give yourself time to stiffen up. Makes the first 100m a bit of a shock.

[Millsy262 @millsy262]

@TrailsAndAlesUK Good luck, I’ll be dot watching 👀

[Millsy262 @millsy262]

@DavidDack 1:29 at 49

[Millsy262 @millsy262]

@JayssonJay1 Great run 👍

[Millsy262 @millsy262]

@scottroots Just getting back into turning the legs over. No real focus for a month or so until I work out a plan to get my 5/ 10k time back to a comparable level.