RobRuxer

Public Safety professional in Colonial Heights, Virginia. 2020 Graduate of the National Criminal Justice Command College

[RobRuxer @robruxer]

@All_Sports_CHHS Is there a way to watch this game?

[RobRuxer @robruxer]

@All_Sports_CHHS Come on Boys! Let’s win again tonight!

[RobRuxer @robruxer]

@All_Sports_CHHS how can we watch boys volleyball tonight vs Dinwiddie?

[RobRuxer @robruxer]

Monday is awesome! #bestdayoftheweek #unexpexctedovertimeisgreat

[RobRuxer @robruxer]

Good morning world! #getafterit #maketodaybetterthanyesterday #timetoworkout

[RobRuxer @robruxer]

@YearOfTheGORUCK @WI_Guard @4thHOOAHwi @GORUCK Go for it!

[RobRuxer @robruxer]

Little workout today with a friend and a 20lb ruck plate #getafterit #canthurtme #bebetterthanyesterday #amfamfit #ruxrucks https://t.co/pTDYcgA2W8

[RobRuxer @robruxer]

Time to get after it! #canthurtme #closethoserings #bebetterthanyesterday #ruxrucks https://t.co/Z8ff61gEHb

[RobRuxer @robruxer]

#stronglifts5x5 #gains #ruxrucks https://t.co/zSVyeslj0i

[RobRuxer @robruxer]

Operation Anaconda Light, Roanoke, VA 3/16/19 #GORUCK #rvaruckclub #ruxrucks https://t.co/jeKvw0Hq7t

[RobRuxer @robruxer]

@YearOfTheGORUCK @GORUCK Great job man! Great to meet you! See you at Chapel Hill

[RobRuxer @robruxer]

Giving this a shot #keto #lowcarblife #ketorucker #sated https://t.co/I6lpwG2Kln

[RobRuxer @robruxer]

Today’s workout! #policefitness #getafterit #canthurtme #keto https://t.co/lcAHYOO61v

[RobRuxer @robruxer]

Some early morning dreadmill rucking! 40/60 miles done #resolutionruck2019 #goruck #goruckyourself #rvaruckclub https://t.co/f6XuojPy0T

[RuckingChallenges @RuckChallenges]

Friendly reminder. Not only do you get a sweet patch in January, one random participant will win this sweet $265 @GORUCK Rucker and accessories. https://t.co/H1doBcQo6a

[RobRuxer @robruxer]

#rucktoworkday #goruck #gr1 #rvaruckclub #resolutionruck #monthlyruckingchallenge #goruckyourself https://t.co/D6QCYTJ55o

[RobRuxer @robruxer]

A ruck, a sandbag and a soccer field #goruck #monthlyruckingchallenge #resolutionruck2019 #canthurtme #sundayfunday https://t.co/68ropkkGjX

[RobRuxer @robruxer]

First up on the 2019 reading (listening) list! #leadershipgoals #jockowillink #bestyearever https://t.co/yle8PhDe6P

[RobRuxer @robruxer]

20.19 mile new year ruck! #goruck #rvaruckclub #ruckrva #monthlyruckchallenges https://t.co/BK6u3Wr0tJ

[RobRuxer @robruxer]

What are you doing for New Year’s Day? 9 miles in #monthlyruckingchallenge #canthurtme #ruckrva #rvaruckclub https://t.co/ngR2MeAVw9