Rob Mayes

Head coach - Blade Rowers (indoor rowing club) • Personal trainer • Development rowing coach

[Rob Mayes @robwmayes]

Just posted a photo @ Wivenhoe https://t.co/C76WFOIbOt

[Rob Mayes @robwmayes]

Just posted a photo https://t.co/mQZXKXtMO8

[Rob Mayes @robwmayes]

@ErgosZoom @GillyL73 @matthewcpinsent @DarrylPreston64 @jesseddie @MarkHunterGB @thecathbishop @jonnysearle2 @100Tacker100 @guinbatten @NaomiRichesMBE @KingsleyIjomah 👏🏻

[Rob Mayes @robwmayes]

@OSheaTina @ErgosZoom My pleasure Tina, thanks for joining and good work💪🏻😎

[Rob Mayes @robwmayes]

Not long now until I’m filling up this bad boy with river 😏🌊💦

#rowing #rowinglife #rowingbible #indoorrowingworkout #indoorrowinginstructor #essexrower #indoorrowingclub #gorowindoor #britishrowing #returntorowing https://t.co/2bltbWimNP

[Rob Mayes @robwmayes]

@davidgold Please tell me you haven’t sold Grady!! This is absolutely outrageous if true😡 and please leave the club and retire.

[Amy Stewart @AmyStewart30]

@iRowRob https://t.co/bwMOIEzeql

[Alex Gregory @AlexGregoryGB]

Big day for the @GBRowingTeam tomorrow. Announcement for the imminent European championships...who's sitting where? #timetorace

[Rob Mayes @robwmayes]

@AlexGregoryGB @rocktheboatrow @emmalile it was me who interrupted for a photo. My bad. Thanks though really appreciated.

[Alex Gregory @AlexGregoryGB]

Fantastic day of rowing in the velodrome today, loads of fun & great people! Well done @BritishRowing #BRIC2015

[Rob Mayes @robwmayes]

Met @AlexGregoryGB today at indoor rowing champs. What a lovely guy. Can't wait for him to join @broxbourneRC .

[British Rowing @BritishRowing]

Fab pic @YPPRowing: Champs crew working late - setting the stage for tomorrow #BRIC2015 @BritishRowing @GBRowingTeam http://t.co/laW0ZsLy9G

[PCRC @P_C_R_C]

Results of Race #155
IM3.8+
Final

1st: Broxbourne RC
2nd: Warwick Univ
3rd: City Of Cambridge
4th: Bedford Sch

[Rob Mayes @robwmayes]

@SteveMayes13 thanks for the invite!! ;-)

[15NBS Chambers @15NBS]

Chambers welcomes new member http://t.co/wKbBsimhk4