Rog Romany Walker Jr

God-Sent | 5'9 182lbs | 4.4 40 | GPA: 3.6| | ATH.. | 2 years eligibility left. [email protected]

[Rog Romany Walker Jr @rog_walker]

Accentuated Eccentrics

Slightly below parallel seated jumps

Top jump: 30 in

Box Squat w/ 4 second eccentric tempo.

Top single: 465 lbs

[Rog Romany Walker Jr @rog_walker]

AM work

[Rog Romany Walker Jr @rog_walker]

Face fall resisted springs
26.6in seated box jump (no arms)
30.4in seated box jump (arms)

[Rog Romany Walker Jr @rog_walker]

ATH 10 Yard Dash Work.

[Rog Romany Walker Jr @rog_walker]

@toosii2x $RogWalker1 🙏🏾🙏🏾

[Rog Romany Walker Jr @rog_walker]

@2shiftyRay 🔥🔥🔥

[Rog Romany Walker Jr @rog_walker]

God is so Good🙏🏾

[Rog Romany Walker Jr @rog_walker]

5’8 , 170 lbs versatile Runningback. After talks with my trainer I have decided to enter my name into the portal with 3 years of eligibility left.

Looking for a place to call home and continue to pursue my athletic and academic career.
@PRZPAvic @CoachPatBrown @BobbyRome @CoachSewell_MSU @milotheburner @CoachProvenzano @Coach_Sirianni @CoachRDJohnson @AB_balogh @CoachPajic @CoachDev12 @PeteShinnick @MCtheHC @SU_CoachWiand @cwalt45

[Rog Romany Walker Jr @rog_walker]

@2shiftyRay Yessurrr

[Andrew Tate @Cobratate]

Stop yourself from using excuses for anything ever no matter how valid.

STOP saying them & eventually you'll STOP thinking them.

"Did you crash the car"

Yes > Yes, it was icy

The car still crashed.

The excuse repairs nothing.

You failed. Accept it. Learn.

Don't do it again

[Andrew Tate @Cobratate]

You can’t tell God how to bless you.

You can’t tell him what you want then tell him how you want to get it.

It’s never going to come the way you want it to.

Where you’re at today, if God had shown you in advance all you’d have to go through, you would have said no.

[Rog Romany Walker Jr @rog_walker]

@EvanMcCracken_ @CoachNixonTF @coachbaileyFB @Coach_Borden @Coach_Noll @PaFootballNews @coachnickdella_ @JohnDavern6 @PennTrackXC 🤯🤯

[Jalen Ramsey @jalenramsey]

I trust in God’s Way, not mine 🙏🏾

[Jalen Ramsey @jalenramsey]

I just want the Holy Spirit to lead me forreal. I wanna be more & more like Christ every day. New me otw & I’m proud to say that! Being a child of the Most High is acknowledging that I NEED Jesus to be forgiven & to be guided IN the right direction. Embracing the journey 🙏🏾 AGTG

[Andrew Tate @Cobratate]

Your energy is yours to use however you want.

Use it to become the best Call of Duty and Beer Pong player.

Or use it to become the best version of yourself who's rich and is surrounded by a network of brothers.

[Andrew Tate @Cobratate]

Allah is the ally of those who believe. He brings them out from darkness into the light.

Al-Baqara [2:257]