James Dolan and Madison Square Garden recently sued me over my reporting for @WIRED.
It's not stopping our stories. The latest just dropped. It's free for everyone to read, because Dolan doesn't want you to:
https://t.co/CxEFG1KuQe
@321gaux TY! For those of us who struggle w portion sizes (I would venture many of us) it would be super helpful to see what a picture of a meal looks like. Its so (too) easy to oversize things and ingest more cals than one thinks!
@DeanTTraining Is there a rough calorie/body weight %-age to cut? X10? 11? I recently cut from 145-125 (i'm little) and have popped back to 131 (which went all to belly :o). I want to go back to 125. At this weight there's not a lot of excess and 1000 cal is not fun...