Bill and Jolene

[Andrew D. Huberman, Ph.D. @hubermanlab]

Sunlight before screen light. Every day. Even if cloudy. Your mental and physical health both strongly benefit.

[Alexandria Ocasio-Cortez @AOC]

Last year, a GOP Congressman shared a depiction of himself killing me. When the House rose to censure, @GOPLeader defended him.

Yesterday, a man sharing that member’s rhetoric tried to assassinate the Speaker and her spouse.

What has @GOPLeader said? Nothing. This is who he is.

[Bill and Jolene @roguerunner]

You are in our thoughts. Grief is so hard no matter how it comes. Hang on❤️😢

[Zach Urness🏔️ @ZachsORoutdoors]

I took a deep dive into glorious Marion Lake and found tons of fun facts including: the lake's namesake, the fact it once had a bustling marina, its hidden waterfalls and the time a plane crashed there in 2013. Story: https://t.co/oKSXJv1Y22

[Justin Horwitz @JustinAHorwitz]

Republicans like to cry about how California is a "hellhole" and that is "failing."

Meanwhile, under Democratic leadership, California has just become the 4th biggest economy on earth, with its economy now larger than Germany.

[Robert Reich @RBReich]

Moore v. Harper could be one of the most consequential Supreme Court cases for our democracy.

You might just now be hearing about it — but it could let extremist state legislatures pick the next president without you.

Oral arguments begin on Dec 7. Here's what you need to know:

[Andrew Weinstein @Weinsteinlaw]

Eleven people were shot at a college fraternity house in Baton Rogue, Louisiana yesterday and it barely registered as news. In most other countries, that would be a massive story. Here in America, it’s just another day.

[Andrew D. Huberman, Ph.D. @hubermanlab]

Addiction is a progressive narrowing
of the things that bring you pleasure.
Happiness is a progressive expansion of the things that bring you pleasure. The former emerges passively.
The latter takes work.

[CALL TO ACTIVISM @CalltoActivism]

BREAKING: Bob Woodward is releasing ALL 20 interview recordings, unedited, just so America can see what a historic danger Trump is to America.

Buckle up.

[Ray Dalio @RayDalio]

Worrying about "blame" and "credit" or "positive" and "negative" feedback impedes the iterative process that is essential to learning. #principleoftheday (1/2)

[Cammy Mackenzie @cammyservantofc]

Our son died today at 2pm.
I want you to know that he lived and that he was loved
He was 23.
His name was Lucas.

[Bill and Jolene @roguerunner]

I sure would like to be a fly on the wall inside the locker room, @UCLA! Welcome back to #Oregon @ChipKelly

[Bill and Jolene @roguerunner]

0

[Chef José Andrés 🕊️🥘🍳 @chefjoseandres]

Meet Debbie & Rick on Pine Island! They saw @WCKitchen team delivering food & offered to serve their street. Now we bring whole trays to them &they check in every day on neighbors & give them meals.. this is how WCK can reach so many families, with the community! #ChefsForFlorida

[Bill and Jolene @roguerunner]

No

[Forbes @Forbes]

DEFICIT REDUCTION: President Biden: "Congressional Republicans love to call Democrats big spenders and they always claim to be for less federal spending. Let's look at the facts: the federal deficit went up every single year in the Trump administration."

[Forbes @Forbes]

DEFICIT REDUCTION: President Biden: "Today, my administration announced that this year the deficit fell by $1.4 trillion, the largest one-year drop in American history."

[Las Vegas Locally 🌴 @LasVegasLocally]

A 3-acre, multi-level indoor/outdoor entertainment complex featuring rotisserie chicken and air-conditioned pickleball courts is coming to Henderson.

It's called Chicken N Pickle.

[Prof. Feynman @ProfFeynman]

Do not use your energy to worry. Use your energy to believe, to create, to learn, to think and to grow.

[NPR Politics @nprpolitics]

What happens when a candidate running for attorney general is someone who could face criminal charges?

That's happening in Michigan, where Trump-backed Republican Matthew DePerno is under investigation for an alleged plot to tamper with voting machines. https://t.co/f0aEp4e1Du