Rohini K

Writer. Bookworm. Foodie. Traveller. Spanish speaker. Back in Mumbai after a stint in Myanmar. Tweets in English, हिंदी, Español.

[Rohini K @rohinik]

@LuckyGypsysoul Luckily I borrowed it from library too!

[Rohini K @rohinik]

@LuckyGypsysoul Omg, I have been trying to read it too. But. Just. Can't. One more attempt, and then I'm done!

[Rohini K @rohinik]

TIL: There are humpback whales in the Arabian Sea and they are the only non-migratory humpbacks, isolated from the rest. #cetaceans #marinelife

[Rohini K @rohinik]

@LuckyGypsysoul Which book?

[Rohini K @rohinik]

@shaaqT Me too. Facing the same problem. Violence, sexual assault, and whatnot

[Rohini K @rohinik]

Too good!!! Mazaa aa gaya! @suhani84 @Sid_1308 @hg6

[♡♔SRKCFC♔♡™ @SRKCHENNAIFC]

Ballari fans are full ON Zinda Banda vibe🔥🔥🔥.

Our @srkballaricfc team can't get over with #Jawan and watched it again with loads of excitement and love 😍❤.

#ShahRukhKhan #Nayanthara
@iamsrk @Atlee_dir @RedChilliesEnt
@anirudhofficial #JawanBlockBuster

[Rohini K @rohinik]

@hg6 Next time, hopefully! Hope the crowd is cheering and hooting at the right moments though!

[Rohini K @rohinik]

@hg6 I wasn't at Regal. 😊

[Rohini K @rohinik]

Dear @iamsrk Went to watch Jawan at @INOXMovies Atria. Thoroughly enjoyed the film. But when I used my whistle during zinda banda, the staff told me "no seeti". How are fans supposed to enjoy their favourite actor's film if we can't cheer the way we want? What a letdown, Inox!

[Rohini K @rohinik]

@hg6 I booked tickets for Saturday, but went this morning anyway. Will go again on Saturday. 😁

[Rohini K @rohinik]

@shaaqT I use this one. https://t.co/ZcFkP377oh
Bought couple years ago, still works.

[Rohini K @rohinik]

Valid question from my three year old- "Why are Anna and Elsa wearing shoes while sleeping?" #Frozen

[Dr. Nicole LePera @Theholisticpsyc]

Complex post traumatic stress (C-PTSD) is often misdiagnosed as ADHD, depression, bipolar, anxiety, or other mental health disorders.

C-PTSD is not yet recognized as an official diagnosis.

Symptoms include:
-hyper-vigilance
-inability to pay attention
-dissociation
-“mood swings”
-low self worth
-inability to self regulate
-history attachment issues in relationships (ex: abandonment fears)
-overall distrust
-emotional flooding and/or flashbacks
-inability to emotionally regulate

Complex post traumatic stress typical comes from long-term trauma in childhood.

Ex:
-verbally or physical abuse, shaming
-witnessing dysfunctional relationships
-chronic chaos (unpredictability)
-parents who couldn’t emotionally regulate
-bullying
-emotionally absent parents
-financial insecurity and chronic stress
-sibling abuse
-addicted parents

When children are helpless to leave an unsafe or insecure environment, the body remembers. It remains in a threat state.

There is healing for C-PTSD: somatic healing/therapy, self healing, movement (ex: dance therapy), nutritional approaches, attachment therapy, and mind body practices like yoga all can be a part of an integrative approach.

Retweet for awareness.

[Rohini K @rohinik]

@markhillary Haven't read Stasiland but will look it up!

[Rohini K @rohinik]

FYI @markhillary

[Rohini K @rohinik]

@LuckyGypsysoul 57/61

[Rohini K @rohinik]

Deuce pe deuce pe deuce. How many more?! #WIMBLEDON

[Rohini K @rohinik]

@IamSmara 😲

[Rohini K @rohinik]

@IamSmara Hahahahaha