@thestrongdoc No knowledge without a teacher and student should know what is his higher purpose then the journey of both becomes easy
Thanks to coaches like you who transform lives rather than just body
The biggest mobility training you aren’t doing:
Practicing your visual system.
Use these 4 eye-movement exercises to keep your vision healthy and comprehensive in a screen-dominant world.
Bookmark this one📗
Impact of NAV Difference between Direct & Regular Plans of Mutual Funds
An example of how the gap between the two NAVs increased over the years👇👇👇
(I have chosen one of the popular flexicap funds for illustration only above. It is not to be considered as investment advice or recommendation).
Please remember - Returns of direct plans will always be higher than regular plans of the same fund/scheme. That is, direct plans will always outperform the regular ones. The NAV of direct plans is and will always be higher than regular plans. But that is not because it’s expensive but because direct plans have a lower expense ratio that allows its NAV to grow faster. Hence, the Direct-NAVs are high and will continue to grow faster than regular plans.
For those that say:
"I've been eating low carb/keto/clean for months now and my weight/blood sugar/insulin is still not where I want it to be... WHY!?"
You still have a hormonal issue
Let me explain
That’s my Dad. He has been complaining of a very stiff upper body and nerve compression with tingling sensation for last few years. We have seen some of the best Neuro physicians in NCR including AIIMS. All sort of tests from NCV to MRI but everything came normal. But the problem was there and then I one day noticed him on the dining table with head tilted on one side and forward.
This book was written before the discovery of insulin and the only way a diabetic could survive was by eating a diet that did not cause a rise in blood glucose.
Diabetic cookery Paperback – 1 January 1917
by Rebecca, Oppenheimer
Now they push starchy carbs + 💊💊🫗💉💉
Nifty Bank clearly under performing Nifty 50 and Nifty spot not sustaining above 21600 is a little worrying sign for the Bulls so the target for downside seems to be 21 300 and below it can extend to 21000
Indexes approaching key resistances Nifty Bank has solid resistance at 48400 and Nifty 50 index has supply area near 22200, crossover above these levels will lead market to a new trajectory bullside
Nifty Bank staying about 48k will be a trend decider for the Nifty Nifty has already crossed its resistance of 21900 on Friday and target for Nifty is 22250