RokeFIT

Online Fitness Coach for busy professionals and business owners.

[RokeFIT @rokefit_com]

Lockdown for professionals: heavy workload, working through breaks, balancing work and family life etc its easy to lose track of your healthy habits
Exercising multiple times a week is a must, you need to make your body and brain bulletproof and remove as much stress as possible

[RokeFIT @rokefit_com]

We have a weekly team meeting discussing plans going forward, KPIs and how to keep improving our… https://t.co/5Z5iK31m4w

[RokeFIT @rokefit_com]

Tired of the same old programme? Has your training become Stale? Check out our New Online… https://t.co/yEREo8NPmX

[RokeFIT @rokefit_com]

‼️Happy International Women’s Day‼️

With the majority of our members being Female, at Atlas we… https://t.co/1SocjEtlgF

[RokeFIT @rokefit_com]

@InnerAngel Managing Director Amanda giving a leadership talk to SRC students for International… https://t.co/VwiBFbs33e

[RokeFIT @rokefit_com]

Nutrition Clinic Ni has now opened in Atlas Gym. We are the only local business that has two… https://t.co/6NfYBHdyOv

[RokeFIT @rokefit_com]

We are based in the very convenient location of Greenbank and offer free parking to all our… https://t.co/RLdutI6jkV

[RokeFIT @rokefit_com]

Snowed in and bored? have a quick read of our new blog, this week is talking about the benefits of... https://t.co/vSy60p6B4n via @weebly

[RokeFIT @rokefit_com]

Guys, going to have to close tomorrow morning, unfortunately all our staff including myself are… https://t.co/BjeUkt4s0o

[RokeFIT @rokefit_com]

New Price List, New Classes, More Benefits - https://t.co/wp8tZSIsQC

[RokeFIT @rokefit_com]

❗️Gym Closed due to Weather❗️
Guys take a well earned rest day! The safety and welfare of our… https://t.co/XUUvkNoV95

[RokeFIT @rokefit_com]

It may be cold outside but summer is fast approaching - time to start working on the beach bods… https://t.co/ktoq82KyuA

[RokeFIT @rokefit_com]

❗️❗️New Product Alert ❗️❗️ We are now stocking grab and go recovery protein shakes perfect for… https://t.co/1BvkijhEaV

[RokeFIT @rokefit_com]

We will now be offering several Fitness, Sport and Health Courses in the coming months. Our first is a Reps Certified Fitness Instructor Qualification on 28/29th April in our Gym. Any enquiries contact: [email protected] #gym #newry #health #fit #fitfam #fitness

[RokeFIT @rokefit_com]

❗️❗️BIG NEWS❗️❗️

We are delighted to announce that we are now opening a Training School from… https://t.co/2aysmF7LDK

[RokeFIT @rokefit_com]

Looking forward to cloud9_newry Thai red curry 😋#Gym #fit #healthy #Health #food #healthyfood… https://t.co/mesMMUm5JJ

[RokeFIT @rokefit_com]

At Atlas we always want to improve our services and classes - if you ever have any constructive… https://t.co/gGT2Z9GfMm

[RokeFIT @rokefit_com]

We post a Daily Workout on Snapchat everyone welcome 💪🏼 #fitfam #gym #health #bodybuilding #fit… https://t.co/SUNhxfFTCH

[RokeFIT @rokefit_com]

Massive congratulations to Shauna Mackin on her wedding yesterday. Shauna has been training with… https://t.co/UVbZt9Zpsy

[RokeFIT @rokefit_com]

We have our popular HIIT Spin at 1pm and at 6pm, booking is essential via our Glofox app or via… https://t.co/q5ujReAGzd