Lecturer of Psychology|UniversityofBamenda|Consultant|Reseacher|Intervention|Behaviortherapy@ifgc_initiative|CanvassityFellow2018| @ISSBDMember|Youth Activist
It is possible to get emotionally overloaded. When high emotional arousal occurs it can lead to what we call a skills breakdown point. It’s like your brain has been short-circuited and you can’t follow basic instructions or figure out what to do or how to handle a situation.#MH
Know your limits and adhere to them in a non-judgmental fashion. Remind yourself it is acceptable to take a break and that you are not abandoning the situation.
We are looking for volunteers who can provide #psychological support to displaced Ukrainians in English, Ukrainian or Russian.
If you are interested, please contact us at
@rethinkrefugee1
or get in touch with me
@Sindhuja121#clinicalpsychology#academictwitter
If u've the thought “no one cares about me,” test it out! Like a scientist, u need reasonable parameters. Don’t ask the guy who ghosted u, try contacting a friend, parent,work colleague, ur sponsor or therapist. One of these sources will have a welcoming response.#psychotherapie
There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger. #mentalhealth#psychologist#Wellbeing
🚭 Quit tobacco!
"Every year more than 8 million people die from tobacco use; 65,000 children die each year from second-hand smoke.
Creating smoke-free environments & supporting people to quit tobacco helps communities stay healthy & thrive" @WHO#HealthPromotion
We waited too long...the time is now...implanting the Committees for the Order of Psychologist in Cameroon. First National Conference of the Cameroon Psychological Society at the multi purpose sport complex yaounde #SOCAPSY#DrDaru#IfgcAfrica#PsychologyinCameroon
Do youths know that there are services put in place to help those with mental issues?
We need Sensitization to create awareness on such services.
#MentalHealthMatters
👇
On 30 Nov, 2021, HPAC in collaboration with @ForetiaFound will host a webinar on mental health and drug abuse among youths. It is in line with #MentalHealthAwareness and #healthcare
Stay with us for a wonderful experience.
The mental health of young people has greatly been affected by the COVID-19 pandemic. It's now vital for communities to learn how to manage epidemic risks and health crisis.
@a4hp_geneva is currently holding a webinar to talk on the mental health of youths amidst #COVID19