#Y'all gotta kno tht its mind over matter so nigg& If dnt feel mah shit .....hmmn i dnt care en ovcos ue flatoutly dnt matter. ..so bitch think ryt. ...
If you ain't in brazil and have no clue whats happening ....
The largest rain forest on planet earth (Amazon) is on fire 🔥 for the 16th day
Surprisingly media is giving no fuck about it 😡
#PrayforAmazonas
estamos com você em oração e coração, o brasil é o lar de mim🙏🏾
This is a *full shoulder + rear delt destroyer* workout🔥
1. *"7 exercises. 0 excuses. Build 3D delts."*
2. *"Shoulder day isn't a day. It's a lifestyle."*
3. *"Behind the neck to Arnold's. No weak points."
4. *_"Complete Shoulder Routine:
Behind Neck Press → Lateral Raises → DB Press → Front Raises
🔥🔥
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