Foreplay starts outside the bedroom and before the clothes come off. It’s in the eye contact, the flirting, the banter, the laughing together, the teasing, the texts, the little touches throughout the day.
what you do in private, shows in public. reading shows in a conversation. your diet shows in energy. your discipline shows in confidence. your focus shows in your results. you are what you cultivate when no one is watching. prioritize your time & focus on discipline/consistency
The BEST thing I learned this year was how to still enjoy my life during my storms. As long as we have life we will have problems. My entire world can be in chaos & I'll still try to find a reason to laugh and smile.