Dapsy, you prove to me, over and over again that being brothers is more than just being related by blood.
Indeed, you're the first person I tell when it's going good and when it's not so good.
You have showered me with a level of friendship and love that is not common. You give and you keep giving, even when it is not convenient.
You deserve all the good coming your way this new year. May the Lord bless you till you have no more room to hold the blessings.
Happy birthday and many happy returns my brother.
Nigerian quartet of: Lucy Nwankwo, Tejiri Ugoh, Rosemary Nwankwo & Miracle Ezechukwu have qualified for the final of women's 4x100m at the #WorldAthleticsU20
What a monstrous anchor leg from Ezechukwu to help Nigeria qualify automatically ahead of USA.
🇳🇬 HISTORY MADE. TWICE. IN A YEAR! 🎾🔥
Nigeria Men - Davis Cup World Group II ✅
Nigeria Women - BJK Cup Europe/Africa World Group II ✅
Same year. Same federation. Same flag. SAME NIGERIA 🇳🇬💚
Quadre | Khadijat | Success | Etoro | Coach Rotimi
THIS WIN IS FOR ALL OF US 💪🏽🔥
What an exceptional year it's been for Nigerian tennis. So proud of these players, their families, sponsors, coaches, and everyone working tirelessly to grow the sport. 🇳🇬🎾
History made! For the first time, Nigeria gets promoted to the Billie Jean King Cup Europe/Africa Group II!!!!!!!
After beating hosts Botswana 2-1 today, the job is done!
Our heroes:
Oyinlomo Quadre
Khadijat Mohammed
Success Ogunjobi
Etoro Bassey
#BJKCup
NIGERIA IS GOING TO EUROPE/AFRICA GROUP II 🔥🔥🔥🔥
The @BJKCup team defeat hosts Botswana 2-1 to gain promotion to Europe/Africa Group II for the first time ever!
2026: NIGERIA PROMOTED TO @DavisCup WORLD GROUP II
2026: NIGERIA PROMOTED TO @BJKCup EUROPE/AFRICA GROUP II 💪🏽💪🏽🫡
1. Find & Treat the Cause- DM, HTN, GN, Obstruction
2. BP <130/80 - ACEi/ARB first line. Avoid dual blockade.
3. Glycemic Control - HbA1c ∼7%. SGLT2i + GLP-1 RA = renal + CV protection.
4. Lifestyle/Diet- Na <2g/d, Protein 0.8g/kg. Limit K/PO4 in advanced CKD.
5. Complications- Anemia, CKD-MBD, Acidosis, HyperK, Dyslipidemia
6. Cardio Protection- CKD patients die of CVD, not uremia.
7. Prep for RRT- Stage 4-5: Counsel for HD, PD, or Tx early.
Key takeaway: CKD is silent. We shouldn’t be.