Roman Lacko

Ironman Certified Coach | IMWC KONA 2019 | IM703WC 2019 | IM Ireland 🥇🏆 | IM 70.3 Greece 🥇🏆 | GB AG Athlete |

Free your mind & your legs will follow

[Roman Lacko @romanlacko]

There is something very special about this place. All the best, everyone racing this Sunday #magical #ironmanwales
#memories #goosebumpsguaranteed

[WhittleFit @WhittleFit]

Not long to go until you lucky athletes & supporters get to see & listen to the Welsh National Anthem on Tenby North Beach (followed quickly by AC/DC Thunderstruck)! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #ironmanwales

[Roman Lacko @romanlacko]

@shanecastle82 @kayeman always ❤️

[Roman Lacko @romanlacko]

We miss you @shanecastle82 😘
@kayeman #ehubtriteam

[Roman Lacko @romanlacko]

@kayeman @shanecastle82 sure we did 😀

[Roman Lacko @romanlacko]

@tri247 shocking! very sad 😔

[Roman Lacko @romanlacko]

@kayeman see you there, boss 😎

[Geraint Thomas @GeraintThomas86]

Well camp’s nearly over so it’s time to get in the festive spirit over the next few days. First up I’ve got a signed jersey to gift to someone to say thanks for all the support in 2022 - just retweet this post to enter 🎅 👌 🎁

#12daysofGmas

[Roman Lacko @romanlacko]

@Barrieshepley 💯 agree 👍

[Roman Lacko @romanlacko]

@RobArkell @racecheck 2 more weeks 🤞

[Roman Lacko @romanlacko]

@_RaceSkin @EscapeAlcatraz @RoyLUFC Well done Colin aka boss 👌👏👏👏

[Roman Lacko @romanlacko]

We love racing @OutlawTriathlon 😍 few of @endurance_hub tri team will be there this year again @_RaceSkin @shanecastle82 @romanlacko

[Roman Lacko @romanlacko]

@_RaceSkin IM Wales, Outlaw Nottingham Half 👌

[Normal Island News @NormalIslandNws]

BREAKING: In a rare show of transparency, all 359 Tory MPs have published their tax returns and revealed that between them, they paid a total of 43p in taxes last year x

[Paul Kaye @kayeman]

Wow!

[olexander scherba🇺🇦 @olex_scherba]

Meanwhile in RU TV:
- How do people meet you at the liberated territories?
- Well. Smiles. Flowers. Tears of happiness…

#UkraineRussiaWar

[Roman Lacko @romanlacko]

@_RaceSkin IM70.3 Lanzarote in March

[Roman Lacko @romanlacko]

@IRONMAN_Ireland I struggle to find accommodation but apart from that I can't wait to be back again again 👊

[RaceSkin @_RaceSkin]

Do you live near Huddersfield??? ✔️
Fancy working for the best custom designed cycling and triathlon teamwear company in the business ✔️
We are looking a for an Admin Manager, details below 👇
Get in touch if you think this is for you 😀

[T100 Triathlon World Tour @t100triathlon]

Where should we launch our Pro-Am series? 🤔

Keep your eyes peeled for the full announcement tomorrow 👀