Roma van der Walt

German.Polish.Kenyan. Former pro pentathlete GER. Women's health obsessed. Founder Vitelle. Passionate about biometrics, metabolic health & everyday performance

[Joe Vennare @JoeVennare]

“Resistance training is the closest thing to the fountain of youth that we have.”

[Roma van der Walt @romavanderwalt]

Does $350 million constitute a “Family & Friends” round? Asking for a friend…

#founderfriday #femalefounder

[Roma van der Walt @romavanderwalt]

@lslothuus As a WOC having grown up in Germany and lived in the US for 15 years, I’ll let you take a guess where I encountered more institutional and casual racism. Despite being surrounded by a diverse community. Germany is by no means ideal but your thread is extreme and shows your bias.

[James Clear @JamesClear]

Nearly everything awesome takes longer than you think.

Get started and don't worry about the clock.

[Barack Obama @BarackObama]

Across the country, parents are putting their children to bed, reading stories, singing lullabies—and in the back of their minds, they’re worried about what might happen tomorrow after they drop their kids off at school, or take them to a grocery store or any other public space.

[A M G @audreymg0928]

My daughter’s beautiful teacher was the teacher who was killed in Uvalde, TX. Eva (Ms Mireles) taught Gabby in elementary school. She was a beautiful person & dedicated teacher. She believed in Gabby & went above & beyond to teach her as you can see below. There are no words.

[Amanda Gorman @TheAmandaGorman]

It takes a monster to kill children. But to watch monsters kill children again and again and do nothing isn’t just insanity—it’s inhumanity.

[Roma van der Walt @romavanderwalt]

Hey @Optus time to join the 21st century. Where no provider charges $10/day in roaming charges and restricts data. Way to pigeonhole yourself as NOT global or respecting your customers who travel. Will switch providers. #fail

[The New Yorker @NewYorker]

A cartoon by @AliCoaster. #NewYorkerCartoons

[Roma van der Walt @romavanderwalt]

Samurai Papa in Clinton Hill. Not Manhattan, I know. Or Momofuku. Classic.

[James Clear @JamesClear]

New York City experts:

You only get to go to one ramen shop in Manhattan.

Where do you go?

[The New York Times @nytimes]

Karine Jean-Pierre has been named White House press secretary. She will be the first Black woman and the first openly gay person to serve in the role. https://t.co/1HIvotvtM6

[Michael Beschloss @BeschlossDC]

Los Angeles Times headline on Roe v. Wade, January 1973:

[Roma van der Walt @romavanderwalt]

In 1 year, women globally lost $800 billion in income due to Covid-19, new report finds https://t.co/RdOt8WfPSI

[Roma van der Walt @romavanderwalt]

A thin line between fit and f*cked... Oh the many times I've tried to explain that as a coach. Hehe. 🥴

[Roma van der Walt @romavanderwalt]

@Womenworking To Brooklyn.

[Roma van der Walt @romavanderwalt]

Incredible.

[Jacky Hunt-Broersma @therunnerjacky]

I did it. A new female world record💪. 102 Marathons in 102 consecutive days💪💪 #icandohardthings

[Molly Mirhashem @mollyshirreen]

so when you have a disappointing marathon you want to run another one and when you have a great marathon you want to run another one? seems like a scam

[Roma van der Walt @romavanderwalt]

@nyckevil @neurofim Aaaah thanks @nyckevil and good luck @neurofim

[Stephanie Bruce @Steph_Rothstein]

3 weeks to @bostonmarathon. Remember everyone cares and yet nobody cares more than you. Stick to your path and your plan. Keep up the grind and enjoy every marathoning step.

[Roma van der Walt @romavanderwalt]

@strategywoman Sending strength and solidarity from Sydney, Australia. Running in Ukrainian colours. 💙💛