Futurist. Hacker. Activist. Freedom Fighter. Music Maker. Storyteller. Community + Kindness. CORE VALUES: {COURAGE/ LOVE/ RESPECT} CEO @HANGLOCAL @Google Vet
When I traverse the @wmata and am presented with the option of ESCALATOR or STAIRS 🤔 ... i think to myself ... sign says 'people that live longer this way' pointing to ... 👉 'USE THE STAIRS' ... it's 95% effective mind hack that nudges me to work a little harder. 🤙#LifeHacks
@timcsontos @timscontos WELCOME to CALIFORNIA! ... must be your first time! ;) ... no quakes (at the moment) back here in NoVA ... and a little less with the drop in east coast fracking to boot!
Look fwd to checking out @RobReffkin's new book @NoOneSucceedsAlone ... out today! (also on
@audible for people like me :) ... Dude is donating all proceeds to charity! 👏 ... more at 👇https://t.co/jGrYhs6yjr
It took years of writing every day before my blog made a cent.
It took even longer for it to make more than a few hundred bucks.
Now it makes over a million dollars a year.
Keep going. Day by day.
Here is part of the song I wrote in the middle of it ... SUN IS SHINING ... WITH PRESIDENT @JoeBiden ... PEOPLE ARE SMILING WITH VEEP @KamalaHarris ... WE REJOINED 'THE PARIS' ... HALLELUJAH HALLELUJAH HALLELUJAH
The *temperature* here in DC is night and day over the last 5 months ... and I 1 million percent credit it to @POTUS@JoeBiden .... THANK GOD! LITERALLY! 🙏
"It’s time for us to make it a priority to demand that endocrine-disrupting chemicals in the everyday products are replaced with chemicals that don’t affect our hormones and don’t persist in the environment." https://t.co/GPVfLfliW3
ncrenshaw@sc.younglife.org: Tell Young Life to Halt Plans to Discharge Wastewater into One of Texas Last Pure Rivers - Sign the Petition! https://t.co/XkjPbU2Jy7 via @Change
@tailseben ... any progress with the Scots and Wikipedia? ... did you tell them that I am a Mc"Allen"?!?! ... maybe then they will approve the article ... you should add @hanglocal has been snipped!!!
Skin is our biggest organ, adults have abt. 8 pounds of skin ~ 22 sq ft!
The vibrancy + radiance of your skin reflects your internal state of being.
#Healthy#skin actually has a lot to do with your insides.
March is HAPPY GUT® Skin Health Month.
https://t.co/U7Ejyz5diB