Ron Locandro

Business Owner; Ultra Runner; Practical Thinker; I love working on cars and anything mechanical for that matter; Any time outdoors is a good time

[Ron Locandro @ronlocandro]

#NewProfilePic

[Ron Locandro @ronlocandro]

First experience using Zoom for a live yoga class started as a fail but finally logged on #Namaste

[Ron Locandro @ronlocandro]

Been off twitter for a while now. Looking to re-engage and explore again

[Ron Locandro @ronlocandro]

#NewProfilePic

[Ron Locandro @ronlocandro]

Thanks to friends who helped me finish 3 loops of Traprock for a 50k training run as I prep for… https://t.co/fxIGNjQDic

[Ron Locandro @ronlocandro]

Check out “Waking the Giant” on Relive! https://t.co/7ABh7ycYGH

[Ron Locandro @ronlocandro]

Happy Friday!! #runningfordonuts #carbloading #ultramarathontraining https://t.co/SXjb1h4I6h

[Ron Locandro @ronlocandro]

Reward after a tough, hilly, windy run #marathontraining #lagunitas #IPA @ Simsbury, Connecticut https://t.co/Ang312ToUo

[Ron Locandro @ronlocandro]

Egg sandwich on a cold Saturday morning #saturdaymorning #weekend #breakfast https://t.co/1Ig4N9YqQ6

[Ron Locandro @ronlocandro]

Gettin' thinner before dinner at the 80th Manchester Road Race #manchesterroadrace #thanksgiving… https://t.co/tSeyauG4x4

[Ron Locandro @ronlocandro]

Ski Sundown Railjam at the Glastonbury Apple Harvest Festival #skisundown #railjam #Glastonbury… https://t.co/QtHW7mGLin

[Ron Locandro @ronlocandro]

What has this world come to?? #frieddough #fairfood https://t.co/XWkk5bBSL2

[Ron Locandro @ronlocandro]

Injury around mile 11 kept me from qualifying for Boston (and avoiding the train issue) but… https://t.co/4conC6xCzW

[Ron Locandro @ronlocandro]

#GearVRGiveaway https://t.co/FpodLLXtoR

[Ron Locandro @ronlocandro]

Check out my Flipboard magazine, Cool Projects https://t.co/kL4LzDfgW3

[Ron Locandro @ronlocandro]

Great morning for a run!! Now time to relax and enjoy a lazy Sunday afternoon!!… https://t.co/tIqjuIUy2M

[Ron Locandro @ronlocandro]

@instagram if you're going to stop 3rd party apps like #Flipboard accessing my account, at least add iPad support #Facebook #Zuckerberg

[Ron Locandro @ronlocandro]

No food at home so great excuse for Chicken & Waffles #sloppywaffle #alldaybreakfast @ The… https://t.co/rAK7HS7NUd

[Ron Locandro @ronlocandro]

Checked in a ready to run #sugarloafmarathon2016 @ Sugarloaf Mountain https://t.co/RvPYvxvJ3T

[Ron Locandro @ronlocandro]

Chilling at the Shoals View House with my bro and fam before headed to Maine for a 3pm bib… https://t.co/D81PT7HYOL