Ron Mikos Jr

Strength & Conditioning Coach who loves film.

[MLB Replays @MLBReplays_]

MLB | Greatest Sportsmanships

[PwrRngr ⚡️ @PwrRngr]

Absolute banger of a movie ending right here, unbeaten since 1995 ⚡️

[John Olooney @OlooneyJohn]

If i was born a horse..

[Nostalgia @nostalgiaa]

Bobby's World (1990)

[Caleb Williams Fan Club @CalebFC18]

This throw didn’t get enough love.

Flat-footed. 50 yards through the air. Right on the money for the TD. Insane.

[G @G__Chain]

Ⓜ️oney Ⓜ️ayweather 👑™️T 🥊

[theendeavorpath @theendeavorpath]

This Quote will change your life.

[Joey Bergles @JoeyBergles]

2 CNS Drills For Speed & Explosiveness

How Fast Can You Move Your Body

[Legion Hoops @LegionHoops]

Derrick Rose: “That’s a joke that we have in the house. If they see me lacking on something they say, ‘Dad you wanna be good or great?’. And it makes me remember, I wanna be great.” 🥹

(via @NBA)

[Joe Aratari @JoeAratari]

Anti-boring training doesn’t have to be flashy.

Hard work + basic lifts = results.

[Timeless Sports @timelesssports_]

1993.

[NRM84 @Mappy6984]

Facts 💯💯💯

[Jarrett Payton @paytonsun]

What he said! @walterpayton #Bears

[Speakeasy @speakeasytlkshw]

“When I look at Caleb Williams and Ben Johnson, this is the worst you’re going to see them”

-@89JonesNTAF has high hopes for the offensive juggernaut that is, Bears' head coach Ben Johnson and QB1 Caleb Williams

COME JOIN THE CHAT RIGHT NOW ➡️ https://t.co/5uGpIvea1I

[BearsShowYo @BearsShowYo]

Chicago’s aura today.

[Growth Labs @growthhub_]

Remember, it’s takes time.

[Kalshi Football @KalshiFB]

Still one of the best videos to date ☠️

[Kurt Steiner @Kurt_Steiner]

Stormy, husky, brawling,
City of the Big Shoulders.

The great Midwest city.

Chicago

[Ron Mikos Jr @ronmikosjr]

@StrengthDebates Big time post!