Ronnebaum11

[Ronnebaum11 @ronnebaum11]

@CoachDanGo Zero fast food. Home cooked meals with whole foods. 200g protein/day minimum.
Zero soda or sugary drinks.
Lift 4-5 days a week. Stay active on “off” days.
Minimal alcohol and only on special occasions.
Maintain 8-10% body fat through the year. Consistency is key!

[Ronnebaum11 @ronnebaum11]

@CodyBrownBets 219

[Ronnebaum11 @ronnebaum11]

@CodyBrownBets 153

[Ronnebaum11 @ronnebaum11]

@DK_Assist So why does this not qualify? Was this something you had to opt in to?

[Ronnebaum11 @ronnebaum11]

@HarryLockPicks no super parlay ahead of the Club World Cup?

[Ronnebaum11 @ronnebaum11]

@normtorbeck @PatMcAfeeShow Did that. Now your wife won’t stop calling me. 🫢

[Ronnebaum11 @ronnebaum11]

@HarryLockPicks -10.5 on Bet MGM

[Ronnebaum11 @ronnebaum11]

@HarryLockPicks About to throw up 🤮

[Ronnebaum11 @ronnebaum11]

@HardRockBet #HardRockBet Chris Webber’s timeout

[Ronnebaum11 @ronnebaum11]

@CallingOurShot Playable at 8.5?

[Ronnebaum11 @ronnebaum11]

@CodyBrownBets Barkley

[Ronnebaum11 @ronnebaum11]

@CodyBrownBets

[Ronnebaum11 @ronnebaum11]

@HarryLockPicks Anytime TD parlay would be great.

[Ronnebaum11 @ronnebaum11]

@anymanfitness Rice and beef bowl ftw! Eat this meal nearly everyday. Add black beans, avocado, jalapeños and monterey jack cheese.

[Ronnebaum11 @ronnebaum11]

@elonmusk Elon daring London police to finger bang him.

[Ronnebaum11 @ronnebaum11]

@NoContextHumans

[Ronnebaum11 @ronnebaum11]

@TheFigen_ @normtorbeck you may get vertigo.

[Ronnebaum11 @ronnebaum11]

@FCBayernEN Robben 🤝🏻 Ribery

[Ronnebaum11 @ronnebaum11]

@HarryLockPicks