Ronny John

Your Fear Of Looking Stupid Is Holding You Back

[Eric @amerix]

Men,

Learn to thrive and survive alone,

People will abandon you,

Your woman will abandon you,

But your spirit will NOT,

But your inner strength will NOT.

Be your own anchor.

YOU ARE A MAN

#MasculinitySaturday

[Eric @amerix]

48-hour FAST broken with grass-fed Guinea Fowl eggs.

6 eggs.

Fried in Coconut Oil.

#FoodFriday

[ChiefHerbalist @HerbalistChief]

Drink WATER first thing in the morning.

[Eric @amerix]

Men,

Good Morning,

Welcome to #MasculinitySaturday

It is an assembly

• Of MEN

• By MEN

• For MEN

This is the MID-YEAR edition.

As our usual tradition, sign the register of attendance

Which country, village, town or city are you following from?

[Eric @amerix]

A woman can leave.

Money can leave.

Friends can leave.

Status can leave.

But a man who knows himself can rebuild from the ruins.

Because the strongest man is not the man who never collapses.

The strongest man is the man who rises from the ruins with his soul intact.

[Eric @amerix]

You don't need to be perfect. You need to be truthful with your darkness.

[Eric @amerix]

Discipline is paramount.

Don't tolerate indiscipline.

Don't accommodate people who lack discipline. They will drag your life into a pit.

If someone lacks discipline, he is also disrespectful, not just to himself, but to you.

[ChiefHerbalist @HerbalistChief]

Eating 2-3 cashew nuts on an empty stomach increases memory power rapidly.

It’s good for people who want to enhance their memory function.

[Eric @amerix]

Focus on your work, not on your mood.

[ChiefHerbalist @HerbalistChief]

Gum from plants do has strong medicinal properties.

It can cure chronic Headache, Asthma, Migraine, Cough, Cold, Nasal congestion and Bronchitis.

Burn the gum on coal to release its aromatic volatile bioactive compounds and inhale the smoke. Nature heals.

[Brain Fuel Daily @BrainFuelDailyx]

Control that

[ChiefHerbalist @HerbalistChief]

Replace polished/processed rice with brown rice. You will thank me later.

[Eric @amerix]

Men,

When you see a woman live a flashy lifestyle,

• Flashy clothes

• Colourful trips

• Hobnobbing,

Yet, her parents are meek, and her home is modest,

Then avoid that woman.

She will stress you, cheat on you and even drive you to suicide.

#MasculinitySaturday

[Eric @amerix]

Men,

If you are a Kenyan, or even a Nigerian or an Afrikan,

Avoid Maragoli women.

ESPECIALLY if she was raised by a chaotic single mother in the city.

In the Luhya community, we consider them as troublesome, chaotic, noisy, foodious and ungrateful.

#MasculinitySaturday

[Eric @amerix]

Men,

A woman who doesn't appreciate her father's bicycle,

Will never acknowledge your bicycle.

Nothing satisfies that woman.

She will take you through hell as you struggle to impress her.

#MasculinitySaturday

[Eric @amerix]

Men,

Every time you sleep with a colleague or employee,

She already has leverage,

You are now at her mercy,

In the event of disagreements, she will blackmail you.

She will expose and scandalize you.

She will even say you sexually assaulted her.

#MasculinitySaturday

[ChiefHerbalist @HerbalistChief]

Eating instant noodles 2-3 times a week has been linked to heart disease, stroke and diabetes.

[Eric @amerix]

Men,

Your work is your source of income,

Your source of income is sacred.

The source of your income is not the place to prove your sexual prowess,

Zip up while at work.

Don't sleep with colleagues or employees.

Respect your source of income.

#MasculinitySaturday

[Eric @amerix]

Men,

The rule of thumb is this,

Don't have sexual affairs with colleagues and employees.

This is a slippery road that leads to your destruction and demise.

Don't go that route.

#MasculinitySaturday

[Eric @amerix]

Men,

Don't be fascinated by those who show their flashy lifestyle,

• Expensive wear

• High-end vehicles

• Elegant apartments

Most of them are homosexuals, drug peddlers & criminals.

Fake richness is noisy,

Genuine wealth is calm.

Walk your race.

#MasculinitySaturday