Bernard Toides

[Bernard Toides @ronow7682]

@heygurisingh Gemini

[Bernard Toides @ronow7682]

@Bitcoin @grok please explain

[Starlink @Starlink]

Tiada kontrak jangka panjang.
Dalam talian yang mudah dipesan

[SinarHarian @SinarOnline]

IWK guna teknik pembersihan cari mangsa tanah jerlus

Kerja-kerja pencarian diteruskan di lurang kumbahan lima (berdekatan Agro Bank) dan lurang kumbahan keenam (berdekatan bulatan Kinabalu) oleh pasukan penyelamat.

#SinarHarian #tanahjerlus #IWK

https://t.co/mfKRKLelvO

[JKR Malaysia Rasmi @IPJKR_Official]

Sukacita dimaklumkan YBrs Ir. Hj. Zulkifli b. Rashad telah dilantik sebagai Timbalan Ketua Pengarah Kerja Raya (Sektor Pakar) & YBrs. Ir. Mohd Shahrom b. Ahmad Saman dilantik sebagai Timbalan Ketua Pengarah Kerja Raya (Sektor Infra), JKR Malaysia, berkuat kuasa 9 Ogos 2024.

[JKR Malaysia Rasmi @IPJKR_Official]

Sesi temu bual ini akan bersiaran secara langsung pada jam 4.30 ptg, 24 Jun 2024 (Isnin).

Jom sama-sama kita tonton kupasan menarik yang bakal dikongsikan!

[JKR Malaysia Rasmi @IPJKR_Official]

PENAFIAN JABATAN KERJA RAYA (JKR) MALAYSIA BERKAITAN PENERBITAN DAN TAWARAN IKLAN BUKU EDISI KHAS MEMORI JKR

[PEJABAT TKPKR (Sektor Bangunan) @TkpkrBangunan]

03.05.2024 - Lawatan Kerja Pemantauan Projek Membina Dan Menaiktaraf Kuarters Institusi JKM Di Desa Bina Diri (DBD) Mersing.
Isu pembekal IBS mendapat hala tuju penyelesaian untuk projek diteruskan
@CKBA1_JKR
@JKRJohor
@JKRMersing
@badio64
@IPJKR_Official
@moworksmy

[PEJABAT TKPKR (Sektor Bangunan) @TkpkrBangunan]

03.05.2024 - Lawatan Kerja Pemantauan Projek Pembinaan Kolam Menyelam Tempur Kem 21 GGK Di Mersing, Johor.
Kerja pembaikan yang dilaksana oleh kontraktor pakar menunjukkan hasil yang positif.
@CksJKR
@PPK1_JKR
@JKRJohor
@JKRMersing
@badio64
@IPJKR_Official
@moworksmy

[C_KAS@JKR @CKASHQJKR]

Simposium Kejuruteraan Awam Dan Struktur (SiKAS) kini kembali lagi pada tahun ini dengan tema:

🏗️Steel for Sustainable Future: Engineering and Technology 🌱♻️

https://t.co/XenSU65kb3

[UNDRR @UNDRR]

🚨In 2010 a 7.0 magnitude #earthquake in #Haiti killed 222,000 people and left millions homeless.
But in 2012 just 2 people died when a 7.6 magnitude earthquake hit Costa Rica.
❓Why? ➡️ Strict building codes.
Resilient infrastructure saves lives.
👉https://t.co/TBwL6KCTw4

[C_KAS@JKR @CKASHQJKR]

LAWATAN KUNJUNGAN HORMAT JABATAN KERJA RAYA KE UNIVERSITI SAINS MALAYSIA (USM) SEMPENA MEMORANDUM PERSEFAHAMAN DI ANTARA JABATAN KERJA RAYA MALAYSIA DAN UNIVERSITI SAINS MALAYSIA.

https://t.co/bACViAhhRC

[Amran Mohd Majid @AmranMohdMajid1]

15 November 2023 | Mesyuarat Sektor Pakar Edisi 5/2023 melebarkan sayapnya ke selatan tanah air. Syabas dan tahniah kepada @JKR_CKM selaku urusetia MSP kali ini. Terima kasih juga diucapkan kepada @JKRJohor selaku tuan rumah dan penyedia lokasi kepada MSP kali ini.

[CheatSheets @The_CheatSheets]

Date Fill Series in Excel‼️ #excel

[BAHAGIAN PERKHIDMATAN FORENSIK STRUKTUR, CKAS @bpfs_ckas]

Mesyuarat Penyelarasan dan Pemeriksaan Bagi Projek Kerja Penyelenggaraan dan Pembaikan di IPG Kampus Rajang Sarawak bersama pihak KPM, HOPT CSFB, HODT Elektrik, HODT Mekanikal, HODT Geoteknik, HODT Ukur Bahan pada 18 Oktober 2023.
@CKASHQJKR @noreha_nordin @ronow7682

[Billy Oppenheimer @bpoppenheimer]

Thirty-eight years into being a stand-up comedian, Jerry Seinfeld was asked how his daily work routine has evolved over the years.

“It’s the exact same,” he said. “I do the exact same now as I did when I was 21 in 1975.”

He sits down with a yellow legal pad, he said, and

"my writing technique is just: You can’t do anything else. You don’t have to write, but you can’t do anything else.”

That’s your day? the interviewer asks. That’s what you’ve done every day for thirty-eight years? That, to me, sounds torturous.

“It is,” Seinfeld admits. “But you know what? Your blessing in life is when you find the torture you’re comfortable with…Find the torture you’re comfortable with, and you’ll do well.”

Takeaway 1:

To most, what Jerry Seinfeld does every day sounds like torture. But Seinfeld loves what he does. "I love my big, yellow legal pad," he said. "Once I get that pad open, I can’t stop…the next thing I know, the day is gone.”

Paul Graham has a great essay on this imbalance.

"My father is a mathematician," Graham writes. "To me the exercises at the end of each chapter in a math textbook represent work...To him the problems [are] the reward."

"It seemed curious that the same task could be painful to one person and pleasant to another."

If what is torturous to other people is rewarding to you, Graham writes, "that's something you're well suited for."

Takeaway 2:

In the early 1980s, the sociologist Daniel Chambliss spent 5 years studying swimmers at every level of ability.

In 1989, he published his research in a paper, “The Mundanity of Excellence.” Essentially, Chambliss found that Olympic champions don’t train more than the average swimmer. Instead, they train differently. In particular, they do “what others see as boring.”

Chambliss tells the story of a group of coaches from around the world visiting a U.S. Olympic Team practice. “The visiting coaches were excited at first…then soon they grew bored, walking back and forth, glancing down at their watches, wondering, after the long flight out to California, when something dramatic was going to happen.”

“They all have to come to see what we do,” the U.S. Olympic Team coach said. “They think we have some big secret.”

There is no secret. There is only the doing of the mundane, boring, torturous work, day after day.

Find the mundane, boring, torturous work you like, as Seinfeld said, "and you’ll do well."

- - -

"Your blessing in life is when you find the torture you’re comfortable with." — Jerry Seinfeld

Follow @bpoppenheimer for more content like this!

[hptn_rasmi @HPTN_Rasmi]

Majlis Pra Pelancaran Sambutan HPTN 2023:

Tarikh : 22 September 2023 (Jumaat)
Masa : 9.00 pagi - 11.30 pagi
Tempat : Blk Tanjung, Aras 6, Blok A,KKR

https://t.co/cQgNzUFYp1
#hptn2023

[Productivity Hackers @prodHackers]

8 habits to lift your mood instantly:

overthinking - write
tired - nap
stressed - go for a walk
lazy - reduce screen time
anxious - meditate
sad - exercise
angry - listen to music
burnt out - read

[Daily Express Malaysia @DailyExpress_MY]

Agong visits KDCA today!

[Bernard Toides @ronow7682]

@Coach_Jacob__ 11