Mum, runner and food lover. Competed in the marathon at the London 2012 Olympics. Author of 'Food on the Run' recipe book. Instagram @foodontherunfreya
This morning I ran 5K to say my bigbluethankyou to mariecurieuk for the amazing work they do. What activity will you do, and who will you raise funds for?
#bigbluethankyou#running#5k#foodontherunfreya https://t.co/hOLRwRc9Pe
Tomorrow I’ll be doing a 5K run (AKA jog/waddle for me right now!) to take part in the Big Blue Thank You. Una decided to help me decorate my participant number, thankfully for this event you’re allowed to deface… https://t.co/gxYdc2ijtf
Thank you to @ross_freya for coming along tonight and sharing her athletics journey with us and answering our questions. Your story has inspired and motivated us. #teamcaac
We are delighted that Team GB Olympic athlete @ross_freya will be coming to the club on the 9th March to talk to our athletes about her journey from junior developing athlete to competitive senior athlete. This is open to all our athletes and parents, come along and get inspired.
RT to vote for @StefApril! 🇬🇧
Twell set a lifetime best and European-leading time of 68:55 in the Houston Half Marathon.
Voting closes at 12:00pm CET on Monday 10 February.
#athleteofthemonth
Muddiest conditions I’ve ran in for a long time, possibly ever! Una thought it was brilliant spectating weather, mikeyr10 maybe not so much!
Lovely to be on the winning East team in the Inter District competition,… https://t.co/WNWAfK3YOe
If you are looking for healthy, quick food to make as part of your New Years resolution check out my recipe book (link in my bio). It is great for busy people trying to make tasty, healthy meals.
There is 25% off… https://t.co/NCs31pKbjk
after reading this, it would be interesting to see how many athletes British athletics funded/or have been part of the system have taken thyroid medication or been advised to take it. @emmajacko88 brought this up in 2015 and it looks like it is still going on #cleansport
This is still an area health professionals need to recognise better. Hopefully specific RED-S clinics like #whatwedo @MIHP_UK can help, but be amazing if GPs can recognise and guide female athletes within the NHS #futurepractice#overdue#soon 🏃🏻♀️🏃🏾♀️🏃🏼♀️