Rowan Gray

Founder of Made to Move. Supports people to build resilience. Trainee psychotherapist & lives in London.

[Rowan Gray @rowancsgray]

@stevexoh 😂

[Rowan Gray @rowancsgray]

John Smith still “doesn’t know” @stevexoh

[stevexoh @stevexoh]

3 years ago today this happened

Fond memories of @nickparker @kayscorah @WhiteIsleMat @jrtraeger @Deborahhenley @alteredattitude @dougshaw1 @OD_optimist @hilarygallo @Olalagunju @rowancsgray @jw_consults @galdam @JohnDoolan1 @robpoynton

https://t.co/B8V4XMp4WM

[Rowan Gray @rowancsgray]

@nickparker @brunty7 Yep this is happening to us too Nick....

[Rowan Gray @rowancsgray]

@nickparker I read your book yesterday. It was great. As someone who is slightly dyslexic - and a slow reader! - I found the suggestions really inspiring. And the book was short too!! 😊

[Rowan Gray @rowancsgray]

@nickparker @stevexoh Yeah I agree with you Nick I think it’s a subtle status thing. So subtle that they may not even realise they’re doing it. But still a status thing. And still irritating.

[Rowan Gray @rowancsgray]

@sorrel_roberts @relume1 @ClaireGenkai This is brilliant. And all the more meaningful that it came from Genkai...

[Rowan Gray @rowancsgray]

@relume1 Khurshed that is such awesome news. Think you might be onto something here x

[Rowan Gray @rowancsgray]

@crane_vc @scott_sage @krishnav Didn’t know you were a Manny! I keep reading about people feeling like they’re starting to master their craft after ten years. Keep going Scott!

[Rowan Gray @rowancsgray]

@stevexoh @TEDxRTW Brilliant

[Rowan Gray @rowancsgray]

@saddleblaze @RBourchier @theroyalparks Same here Felix. I also cycled through Richmond Park today I’ve never seen so many cars, cyclists and walkers.

[Rowan Gray @rowancsgray]

@relume1 😂

[Rowan Gray @rowancsgray]

@Andre_Spiteri Brilliant list Andre. I’m coming up to 5 years running my own business too - agree with all these! Best of luck for the next 5 years...

[Rowan Gray @rowancsgray]

@DrSteveMarshall @Ashridge_Biz Based on the paradoxical theory of change by Arnold Beisser. He said ‘Change occurs when one becomes what he/she is, not when he/she tries to become what he/she is not’

[Rowan Gray @rowancsgray]

@DrSteveMarshall @Ashridge_Biz Sounds exciting. I would want to tell participants not to change anything about themselves - and be more of who they are. What can they cause in the world right now without having to change something about themselves?

[Christine Armstrong @CArmstrongLDN]

On this week's vlog I interviewed @rowancsgray on techniques to get through difficult times.

God knows we need them:
https://t.co/skeekMjMJf

[Rowan Gray @rowancsgray]

@millarmind @nedboulting @Petekennaugh @mrendell @itvcycling Thanks David & Ned - brilliant coverage of the Tour de France as usual

[Rowan Gray @rowancsgray]

@stevexoh I’m doing it. Next cold call email that comes my way - I shouldn’t have to wait long.

[Rowan Gray @rowancsgray]

Great insight @JacksonT0ny. I was working with a group yesterday - exploring their resilience - and what many of them realised is that they wanted to spend lots more time doing nothing. Your words here really resonate.

[Rowan Gray @rowancsgray]

@adamstones @winstonebooks @TEDxSherborne Congrats Adam!